Teaching children about yoga and mindfulness has never been so easy！ Yoga for Children—Yoga Cards offers children a fun approach to learning with a trusted and attentive instructor—you！

Complete with full-color， easy-to-follow photographs and step-by-step instructions， this interactive deck includes more than 50 cards divided into four color-coded categories: Mindful Me mindfulness activities， Time to Breathe breathing exercises， Strike a Pose yoga poses， and Rest & Relax relaxation exercises。

Whether you’re a parent looking for a fun activity for you and your child， or an educator， occupational therapist， or kids’ yoga teacher interested in a wonderful new resource， this deck is the perfect way to share yoga and mindfulness with children。 Together， you’ll enjoy the many benefits of the various activities while—most importantly—having fun！