It Starts with the Egg Fertility Cookbook: 100 Mediterranean-Inspired Recipes

It Starts with the Egg Fertility Cookbook: 100 Mediterranean-Inspired Recipes

  • Downloads:9836
  • Type:Epub+TxT+PDF+Mobi
  • Create Date:2021-05-02 08:55:44
  • Update Date:2025-09-06
  • Status:finish
  • Author:Rebecca Fett
  • ISBN:0999676164
  • Environment:PC/Android/iPhone/iPad/Kindle

Summary

The cookbook companion to the groundbreaking fertility book It Starts with the Egg




A wealth of scientific research shows that adopting a Mediterranean diet can help you get pregnant faster and boost success rates in IVF。 This book helps you put that research into practice, with over 100 recipes inspired by the Mediterranean diet, along with answers to all your questions about nutrition and fertility。 Recipes include







- Smoked Salmon and Leek Frittata

- Baked Falafel with Lemon Tahini Dressing

- Chicken Souvlaki with Avocado Tzatziki

- Pan-Fried Snapper with Salsa Verde

- Dairy-Free Chicken Alfredo

- Low-Carb Rosemary Flatbread

- Blueberry Almond Cake

- Pecan Chocolate Chip Blondies

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Reviews

Kate

I was thrilled to see Rebecca had published a cookbook as I’m a big fan of ISWTE and have recommended the book to countless people on their fertility journey。 However, this cookbook was a big letdown for me! There are no pictures for the recipes or nutritional facts。 The recipes are okay but nothing jumped out at me without pictures to entice me。 There is sound nutritional advice, yet nothing groundbreaking。 All of the information is fairly intuitive to health minded individuals and easily obtai I was thrilled to see Rebecca had published a cookbook as I’m a big fan of ISWTE and have recommended the book to countless people on their fertility journey。 However, this cookbook was a big letdown for me! There are no pictures for the recipes or nutritional facts。 The recipes are okay but nothing jumped out at me without pictures to entice me。 There is sound nutritional advice, yet nothing groundbreaking。 All of the information is fairly intuitive to health minded individuals and easily obtainable online for those who aren’t。 I really, really wanted to love this book but really cannot recommend this book because of those issues。 。。。more