Art

The Art of Aliveness: A Creative Return to What Matters Most

The Art of Aliveness: A Creative Return to What Matters Most

  • Downloads:6097
  • Type:Epub+TxT+PDF+Mobi
  • Create Date:2021-04-27 10:52:53
  • Update Date:2025-09-06
  • Status:finish
  • Author:Flora Bowley
  • ISBN:1950253104
  • Environment:PC/Android/iPhone/iPad/Kindle

Summary

Are you ready for more joy in your life? 

Writer Flora Bowley believes that everyone can learn how to create a joy-filled life by practicing what she calls The Art of Aliveness

Aliveness, in this context, goes well beyond the acts of sleeping, eating, working, etc。, inviting us instead to look into the depths of our own experience, embrace what we find there, and commit to bringing our truest self into the world。

The Art of Aliveness teaches us how to create beauty out of sorrow, find meaning in the apparent madness that we sometimes find in the world, and choose to build a life we love regardless of the cards we’ve been dealt。

In this powerful, moving, and deeply personal book, Bowley shares pieces of her own story and the life lessons she’s learned to help readers cultivate this Aliveness within themselves。 Packed with exercises and writing prompts, The Art of Aliveness offers readers a way to make lasting change in their lives。

If you’re ready to be the artist of your life, this book can show you how。

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Reviews

Davina

Authentic and vulnerable。 An inspiration to live in the present while also appreciating the many beautiful and ugly layers that got you here。 She includes some gentle nudges/practices to "try on"/lean into to embrace your own Aliveness。 Thank you Flora for sharing your gifts with the world and inspiring others to do the same。 Well done! Authentic and vulnerable。 An inspiration to live in the present while also appreciating the many beautiful and ugly layers that got you here。 She includes some gentle nudges/practices to "try on"/lean into to embrace your own Aliveness。 Thank you Flora for sharing your gifts with the world and inspiring others to do the same。 Well done! 。。。more

Vivian Carroll

This book felt like a hug! The key principals that Flora lives by are highlighted in this book, inviting us to look more in depth at our own lives and question our values。 The stories shared are vulnerable and universal。 Overall, such a beautifully emotional and thought provoking book!

Anna Guest-jelley

This beautiful book embodies the art of aliveness。 Flora weaves together story, examples, and practices for an experience that feels deep and true。 I usually skip over the practice part of books, eager to get to the next chapter。 But I stopped and did many of the ones here, and I have plans to do more! I know this is a book I will return to time and again。