Eat Right 4 Your Type: Fully Revised with 10-day Jump-Start Plan

Eat Right 4 Your Type: Fully Revised with 10-day Jump-Start Plan

  • Downloads:7160
  • Type:Epub+TxT+PDF+Mobi
  • Create Date:2021-04-27 07:52:03
  • Update Date:2025-09-06
  • Status:finish
  • Author:Peter J. D'Adamo
  • ISBN:1784756946
  • Environment:PC/Android/iPhone/iPad/Kindle

Summary

Eat Right 4 Your Type harnesses the power of our own amazing bio-chemistry to help you to cast aside the fad diets for good!

Dr Peter D'Adamo and Catherine Whitney are back with a fully updated and revised edition of their sensational book to demonstrate how working with your blood type plays a key role in losing weight, avoiding disease and promoting fitness and longevity。

After selling over a 7 million copies worldwide, this revised edition of the global phenomenon blood-type diet is packed with even more material – including a 10-Day Jump-Start Plan – to help you tailor your diet to suit you and your blood type, enabling you stay to healthy, live longer and achieve your ideal weight。

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Reviews

Dia Happyweirdo

Definitely a good read, I'm sure many people will discover that many of the things written in this book apply to themselves and they can become healthier by knowing more about their diets。 Definitely a good read, I'm sure many people will discover that many of the things written in this book apply to themselves and they can become healthier by knowing more about their diets。 。。。more

Carol McGinty

I have read that scientific studies have so far failed to back up the claims of the blood type diet。 However, as soon as I gave up dairy (and added more soy) and dropped most/all "forbidden" foods for my blood type, I lost 1。5 to 2 kilos very quickly。 It could be a coincidence。 However, I will continue to follow the recommendations in this book--they are not that difficult and seem appropriate to me。 I have read that scientific studies have so far failed to back up the claims of the blood type diet。 However, as soon as I gave up dairy (and added more soy) and dropped most/all "forbidden" foods for my blood type, I lost 1。5 to 2 kilos very quickly。 It could be a coincidence。 However, I will continue to follow the recommendations in this book--they are not that difficult and seem appropriate to me。 。。。more

Cheryl

I suspect this just CHANGED MY LIFE。

La

Going to try this out