Healing Is the New High: A Guide to Overcoming Emotional Turmoil and Finding Freedom
- Downloads：1247
- Type：Epub+TxT+PDF+Mobi
- Create Date：2021-04-26 00:53:18
- Update Date：2025-09-06
- Status：finish
- Author：Vex King
- ISBN：1788174771
- Environment：PC/Android/iPhone/iPad/Kindle
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Summary
Achieve genuine inner healing， let go of past trauma and find clarity， resilience and freedom with #1 Sunday Times bestselling author Vex King。
Vex King developed inner healing techniques to help him find freedom from his troubled past and heal his emotional pain and trauma。 Since then he's helped hundreds of thousands of people to move forward on their own healing journey。 In this book， Vex provides an experience of healing through the layers of the self using yogic principles and unique practices。 These techniques are simple， accessible and have the power to produce exceptional results。 They include:
- Working with your body's energy
- Exploring and raising your inner vibration
- Creating positive relationships
- Exploring your personal history and rewriting limiting beliefs
- Uncovering your true self and reigniting your fire
Taking charge of your inner healing is one of the greatest acts of self-love。 By committing to this process and raising your vibration - the energy that courses through you and you radiate out into the world - you'll create space to welcome more joyful experiences into your life。
Vex King developed inner healing techniques to help him find freedom from his troubled past and heal his emotional pain and trauma。 Since then he's helped hundreds of thousands of people to move forward on their own healing journey。 In this book， Vex provides an experience of healing through the layers of the self using yogic principles and unique practices。 These techniques are simple， accessible and have the power to produce exceptional results。 They include:
- Working with your body's energy
- Exploring and raising your inner vibration
- Creating positive relationships
- Exploring your personal history and rewriting limiting beliefs
- Uncovering your true self and reigniting your fire
Taking charge of your inner healing is one of the greatest acts of self-love。 By committing to this process and raising your vibration - the energy that courses through you and you radiate out into the world - you'll create space to welcome more joyful experiences into your life。
Reviews
Vaidehi
，
I’ve read Vex King’s first book， Good Vibes Good Life and it genuinely changed my outlook on life。 It helped me when I was at such a low point and I couldn’t be more grateful for his work。 He’s done it again， with Healing Is The New High， his writing is so simplistic and easy to understand which is something I love。 I’m still currently reading， but the practices in the book so far have been helpful and I can’t wait to get through the rest of the book！
✨ Hamsa Reads ✨
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I was already a fan of Vex King’s first book Good Vibes， Good Life and i was was eagerly waiting for his next book！ I’m in a journey of healing and this book is a blessing in disguise。 I felt a sense of relief while reading and i love how his writing style— articulate and deep。 Thank you Vex for the practical exercises to try out and the guidance。 ✨
Olivia
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What an eye opening book。 It is full of quotes to live by and they will genuinely change lives！
Noble-Lee
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This book is amazing！！ I absolutely loved it！！
Billie Kaur
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Absolutely amazing book。 Bought my sister and myself one。 A must have！！！ It’s been so inspiring especially when you’re going through a lot of things in life！ It has been such a blessing to be reading both of Vex King’s books。
Saba khurana
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Hey I absolutely love your work。 The first book of yours Good vibes ， Good life。y god I absolutely loved it。 I had bought it as i thought it should be a my kinda book。 And woah little did i know it would really turn out to be my kind。 And later i went on to hear so much of your book。 It changed my thinking。 My life。 My thoughts and what not。 I often read that book in between some days when i feel low。 It uplifts me and my mood in so many ways。 Similarly i pre ordered your new latest book ， Heali Hey I absolutely love your work。 The first book of yours Good vibes ， Good life。y god I absolutely loved it。 I had bought it as i thought it should be a my kinda book。 And woah little did i know it would really turn out to be my kind。 And later i went on to hear so much of your book。 It changed my thinking。 My life。 My thoughts and what not。 I often read that book in between some days when i feel low。 It uplifts me and my mood in so many ways。 Similarly i pre ordered your new latest book ， Healing is the new high， months before the launch。 As i was sure this too would be becoming my favourite just like the first one。 So i loved this one even more than the first one。 I am from india and so much is happening around us that with already so much mental strain， our minds need positivity and strength to over come these tough times。 I felt so happy and lighter after reading this book。 Would love to read your Journaling guide too。 And would be honoured if i receive a copy of the same。 After-all it’s written by one of my favourite， upcoming and such a talented author ！！！ Please please check my Instagram。 I tagged you in a post that i created for your new book。 The day i received it from amazon。 Lots of love Saba khurana 。。。more
Kirtana
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It's an amazing book。Everybody talks about healing and how important it is to heal but no body talks about how to start and this book exactly tells you that。I am just half way through this book amd i am in love with it。 It's an amazing book。Everybody talks about healing and how important it is to heal but no body talks about how to start and this book exactly tells you that。I am just half way through this book amd i am in love with it。 。。。more
Nial Cooper
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first book I read by author brilliant
Adelina
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The introduction to the book set a tone I wasn't sure was in alignment with the description and title of the book。 It was a bit misleading and felt a bit like the book would be set up as an autobiography。 The first chapter gave a lot of technical information and explained how the book was compiled and what you would find inside。 I was surprised that the basis of the book was based on yogic principles or ideas and practices。I felt that the individual chapters were a recall of how the author has h The introduction to the book set a tone I wasn't sure was in alignment with the description and title of the book。 It was a bit misleading and felt a bit like the book would be set up as an autobiography。 The first chapter gave a lot of technical information and explained how the book was compiled and what you would find inside。 I was surprised that the basis of the book was based on yogic principles or ideas and practices。I felt that the individual chapters were a recall of how the author has helped others， which does give a great example on how to use the techniques， but that it lacked connectivity to the purpose of the book。 I felt like a quick guide could be written on the activities themselves and it would still be beneficial without the introduction to each exercise。This isn't to say that there aren't Little seeds of insights and wisdoms but I found there is very little I took away from this book other than a few lines or quotes to remind myself about my own personal work。 For me the exercises were not inspiring， however for another they may be just what was needed。This book felt more like a recollection of the authors experiences mixed with exercises for the reader to make a book that might be valid for today。 This was not my cup of tea but for beginner who is hoping to find practices or activities to sit in silence and work on inner trauma， this might be helpful - That is if your trauma is light and does not require the assistance of a professional。 。。。more
Katherine
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So easy to read。 Transformative。 Beautiful。
Trudy Hartmann
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I'll be honest， Good Vibes Good Life （his book） was a great and easy read but I remember feeling like I wanted more。 This book is it。 It's completely， well balanced， easy to understand but deep。 Vex has nailed this one。 One of the best books you'll ever read！ I'll be honest， Good Vibes Good Life （his book） was a great and easy read but I remember feeling like I wanted more。 This book is it。 It's completely， well balanced， easy to understand but deep。 Vex has nailed this one。 One of the best books you'll ever read！ 。。。more
Amie Westwood
，
This book is honestly amazing， it has some really good practical exercises in it too which can help you to change your thought process or evaluate past trauma。 It has some amazing guidance in it and really puts things into perspective。 It’s like therapy in a book。 100% recommend！
Anita Thurman
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This book is truly amazing！！ An absolute must buy for anyone who suffers anxiety or has been through a bad break up or traumatic experience！！ I have followed many other people through Facebook， YouTube and Instagram， not to mention have seen multiple CBT therapists who have all failed in their endeavours or made me feel bad about myself！！ Vex explains everything beautifully and gives you actual tools to use without dismissing other avenues！！！ You will be at peace once you finish with this one！！ This book is truly amazing！！ An absolute must buy for anyone who suffers anxiety or has been through a bad break up or traumatic experience！！ I have followed many other people through Facebook， YouTube and Instagram， not to mention have seen multiple CBT therapists who have all failed in their endeavours or made me feel bad about myself！！ Vex explains everything beautifully and gives you actual tools to use without dismissing other avenues！！！ You will be at peace once you finish with this one！！ It will be the best thing you have done for sure！！ 。。。more
Mackenzie
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