Being You: A Journal
- Downloads：3207
- Type：Epub+TxT+PDF+Mobi
- Create Date：2021-04-22 11:51:50
- Update Date：2025-09-06
- Status：finish
- Author：Elena Brower
- ISBN：1683647122
- Environment：PC/Android/iPhone/iPad/Kindle
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Summary
A journal from yoga luminary and artist Elena Brower to open you to self-discovery， joy， and healing
Being You: A Journal takes you on an interactive journey of discovery， creative expression， and empowerment。 Filled with prompts， thoughtful questions， lists， inspiring quotations， and beautiful art， this journal will help you embrace self-discovery， work through difficult feelings， and shape the life you want。
A celebration of joys， possibilities， and potential， Being You also embraces the questions， anxieties， and complexities of life。 You’ll learn to own your experience and authentically define the changes you want to see in yourself and in the world。
Being You: A Journal takes you on an interactive journey of discovery， creative expression， and empowerment。 Filled with prompts， thoughtful questions， lists， inspiring quotations， and beautiful art， this journal will help you embrace self-discovery， work through difficult feelings， and shape the life you want。
A celebration of joys， possibilities， and potential， Being You also embraces the questions， anxieties， and complexities of life。 You’ll learn to own your experience and authentically define the changes you want to see in yourself and in the world。
Reviews
Eden M Kellner
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I found Elena through Yoga Glo years ago and started following her。 When she released Practice You， I was deeply moved by the work and gifted it to a huge group of people and my team at work。 When she announced Being You， I had concerns。 How could she top Practice You？ She had an incredible podcast and basically took off in all her businesses from it （or so it seemed from an outsider）。 When Being You arrived at my doorstep last night I waited to open it until the kids were quiet and I had time t I found Elena through Yoga Glo years ago and started following her。 When she released Practice You， I was deeply moved by the work and gifted it to a huge group of people and my team at work。 When she announced Being You， I had concerns。 How could she top Practice You？ She had an incredible podcast and basically took off in all her businesses from it （or so it seemed from an outsider）。 When Being You arrived at my doorstep last night I waited to open it until the kids were quiet and I had time to myself。 It was better than I had hoped， wanted， and expected。 It’s a piece of art with captivating prompts and questions。 Elena created something that was as satisfying as a favorite meal and I devoured it page by page into the early morning。 The art， the carefully chosen quotes， all played together like a song。 Being You is a must if you are craving beauty or even just introspection。 I have attached a photo from the book on Grief。 I have become close friends with grief as I have been navigating the last 19 months since my 26 year old brother passed。 Being you is a book that will allow you to think， observe， and grow。 It is a must。 。。。more
Amanda
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A beautifully presented journal that guides you through a journey of self compassion and self discovery using watercolour paintings and journaling prompts。Received from NetGalley in exchange for an honest review。
Nikki
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Being You: A Journal by Elena BrowerPublisher: Sounds TrueGenre: Self-HelpRelease Date: January 19， 2021 Being You is a beautiful journal by Elena Brower to assist you on a path of self-discovery。 The watercolor art on each page is beautiful and the journaling prompts are spot-on。 I really enjoyed how the journal flowed from one theme to the next。I would definitely recommend this to someone who is looking for journaling inspiration。 I never know what to write about and this definitely helped me。 Being You: A Journal by Elena BrowerPublisher: Sounds TrueGenre: Self-HelpRelease Date: January 19， 2021 Being You is a beautiful journal by Elena Brower to assist you on a path of self-discovery。 The watercolor art on each page is beautiful and the journaling prompts are spot-on。 I really enjoyed how the journal flowed from one theme to the next。I would definitely recommend this to someone who is looking for journaling inspiration。 I never know what to write about and this definitely helped me。 I will be buying the hardcopy of this so I can experience it as it was intended。I'm so grateful to Elena Brower， Sounds True， and NetGalley for providing me with a free copy of this ARC ebook in exchange for my honest review。 。。。more
Dawn Thomas
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Being You by Elena Brower9781683647126154 PagesPublisher: Sounds TrueRelease Date: January 19， 2021Nonfiction， Self-Help， Journaling， Mind， Body & SpiritI love the look of this book。 It looks like watercolor paper with watercolor images。 The book has the following headings。I am。I feel。I do。I love。I speak。I see。I understand。I trust。I act。Each one of the topics have relevant positive images and sentiments。 There are places on each page to include personal entries， photos and ephemera。 It is a beau Being You by Elena Brower9781683647126154 PagesPublisher: Sounds TrueRelease Date: January 19， 2021Nonfiction， Self-Help， Journaling， Mind， Body & SpiritI love the look of this book。 It looks like watercolor paper with watercolor images。 The book has the following headings。I am。I feel。I do。I love。I speak。I see。I understand。I trust。I act。Each one of the topics have relevant positive images and sentiments。 There are places on each page to include personal entries， photos and ephemera。 It is a beautiful book and I highly recommend it to anyone。 。。。more
Karen
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i love journals， i can't help myself。 this stunningly illustrated journal is a pure joy to look through。 the simple yet profound questions inside slowly invite you to look within and explore your thoughts and feelings and resistance。 Each of the prompts are about you and how you see yourself， the choices you make， and the ways you structure your life。 These are simple， powerful prompts wrapped in a beautifully designed book。 It will be a perfect gift for a lover of journals and it's a great gift i love journals， i can't help myself。 this stunningly illustrated journal is a pure joy to look through。 the simple yet profound questions inside slowly invite you to look within and explore your thoughts and feelings and resistance。 Each of the prompts are about you and how you see yourself， the choices you make， and the ways you structure your life。 These are simple， powerful prompts wrapped in a beautifully designed book。 It will be a perfect gift for a lover of journals and it's a great gift for someone who wants to start out with journaling。with gratitude to sounds true and netgalley for an advanced copy in exchange for an honest review。 。。。more
Susie
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Written so beautifully and has such gorgeous illustrations。 Another positive and inspiring book。 Thank you NetGalley for my complimentary copy in return for my honest review。
Veronica
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"Being you" is the perfect journal to keep in this period。 It suggests reflections that need you to introspect in a deeper way。 I loved the choice of colors and the creative watercolors。 Despite being colorful， they were very relaxing！ What's more， the quotes， that were not present in each page， were always perfect - in the right place at the right moment。 The organisation of the book and its graphics are impeccable。 "Being you" is the perfect journal to keep in this period。 It suggests reflections that need you to introspect in a deeper way。 I loved the choice of colors and the creative watercolors。 Despite being colorful， they were very relaxing！ What's more， the quotes， that were not present in each page， were always perfect - in the right place at the right moment。 The organisation of the book and its graphics are impeccable。 。。。more
Jessica
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Being You， a journal by Elena Brower is a gorgeous journal that features affirmations， quotes， and journaling prompts which encourage self-discovery。 I really loved the beautiful watercolor art and lettering featured throughout the journal。 Some of the topics include inspiration， harmony， compassion， grace， humility， emotions， and boundaries。 This would be such a wonderful journal to start at the beginning of the new year and would make a lovely gift。 If you are looking for a journal to incorpor Being You， a journal by Elena Brower is a gorgeous journal that features affirmations， quotes， and journaling prompts which encourage self-discovery。 I really loved the beautiful watercolor art and lettering featured throughout the journal。 Some of the topics include inspiration， harmony， compassion， grace， humility， emotions， and boundaries。 This would be such a wonderful journal to start at the beginning of the new year and would make a lovely gift。 If you are looking for a journal to incorporate into your self-care routine， I highly recommend this one as it is both visually appealing and provides helpful prompts to explore。 。。。more
Margarida （mbooksbycandlelight）
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I loved the textured paper and watercolors。 I think this book is beautiful in a very understated way， which I found very conductive to meditating deeply into the themes depicted。 I felt like sometimes the prompts came into conflict with the graphic elements， simply because it was not always clear if a page was meant to be filled by the reader or not。 Which isn’t necessarily a bad thing， it could be a positive because it encourages you to write no matter the graphic elements。 It makes you feel li I loved the textured paper and watercolors。 I think this book is beautiful in a very understated way， which I found very conductive to meditating deeply into the themes depicted。 I felt like sometimes the prompts came into conflict with the graphic elements， simply because it was not always clear if a page was meant to be filled by the reader or not。 Which isn’t necessarily a bad thing， it could be a positive because it encourages you to write no matter the graphic elements。 It makes you feel like you can write whenever you want to in the book， which is a good thing。 It stimulates creativity and makes this journal more personal。 Overall， I really liked this book。 It was really beautiful。I received an eArk via NetGalley in exchange for an honest review。 。。。more
Ancillar
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Huge thanks to the publisher for my advanced copy 。 I am a sucker for everything journals so trust me when I picked this book I was super excited to dive in and laugh out loud I just wanted to have a nice journal experience 。 This journal is beautiful and the artwork on the pages are beautiful。 I personally believe that the journal will be great to own since it has great prompts and ideas。 I think if you want to begin journaling this is the book or even just for aesthetics。 Highly recommend this Huge thanks to the publisher for my advanced copy 。 I am a sucker for everything journals so trust me when I picked this book I was super excited to dive in and laugh out loud I just wanted to have a nice journal experience 。 This journal is beautiful and the artwork on the pages are beautiful。 I personally believe that the journal will be great to own since it has great prompts and ideas。 I think if you want to begin journaling this is the book or even just for aesthetics。 Highly recommend this book 。。。more
Natalie
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I received an advance reader copy of this book to read in exchange for an honest review via netgalley and the publishers。Being you is a stunning Journalling book about learning about yourself and enhancing empathy and empathic behaviours through self reflection。Each page is stunningly designed featuring watercolour artwork。 Each page is beautifully set out and has Journalling promts/questions for you to ponder and reflect upon。 I received the pdf version of this book but would have loved to have I received an advance reader copy of this book to read in exchange for an honest review via netgalley and the publishers。Being you is a stunning Journalling book about learning about yourself and enhancing empathy and empathic behaviours through self reflection。Each page is stunningly designed featuring watercolour artwork。 Each page is beautifully set out and has Journalling promts/questions for you to ponder and reflect upon。 I received the pdf version of this book but would have loved to have a physical copy as writing down on a pad my thoughts， feelings and responses to the areas in this book wasn't as nice or encouraging as writing in a physical copy。 。。。more
Angela
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Beautiful journal。 Beautiful pages， although I read the digital version。 It would be a great book to own and write it。 Great prompts and ideas。 Fun， charming， soothing。
Mandy Hazen
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How frustrating is it to be told by all the different sources the things you must do to be successful in life？ This book definitely does NOT do that。 It instead takes an empathetic approach and gives bite size approaches and allows you to have kindness and patience with yourself when dealing with life。 This is so necessary for everyone to read in life。 I received an advance review copy for free， and I am leaving this review voluntarily。
Reference
google book https://www.google.com/search?tbm=bks&q=Being You: A Journal
hathitrust digital library https://babel.hathitrust.org/cgi/ls?q1=Being You: A Journal&field1=ocr&a=srchls&ft=ft&lmt=ft
The British Library https://bll01.primo.exlibrisgroup.com/discovery/search?query=any,contains,Being You: A Journal&tab=LibraryCatalog&search_scope=Not_BL_Suppress&vid=44BL_INST:BLL01&lang=en&offset=0