Best Tennis of Your Life: 50 Mental Strategies for Fearless Performance

Best Tennis of Your Life: 50 Mental Strategies for Fearless Performance

  • Downloads:3570
  • Type:Epub+TxT+PDF+Mobi
  • Create Date:2021-04-13 11:55:46
  • Update Date:2025-09-06
  • Status:finish
  • Author:Jeff Greenwald
  • ISBN:1558708448
  • Environment:PC/Android/iPhone/iPad/Kindle

Summary

Play with Freedom。。。And Win More!"The Best Tennis of Your Life" is an inspirational and practical guide that will help players of all levels finally master the mental game。 Author Jeff Greenwald draws from his unique background as a world-class player, sports psychology consultant, psychotherapist, and former coach to provides 50 specific tools you can immediately apply in any match situation。

This comprehensive guide will show you how to:


Embrace nerves and play even better under pressure
Maintain confidence to win more consistently
Develop a pin-point focus
Access an ideal level of intensity
Play with a renewed sense of passion and freedom
Why wait any longer to play the best tennis of your life? Get the mental edge with this invaluable resource and watch your game soar。

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Reviews

Kasim

A great short read for those wanting to work on the mental side of your tennis game。

Jessica Ashe

Excellent in depth book about the importance of having the inner game of tennis under control & it gives you tools to ensure you can continue working on the inner game for years to come。 I really enjoyed how the chapters were broken down which made it extremely easy to reference back when or if you should need 1 section in particular。