Be Mindful and Simplify Your Life
- Downloads：8672
- Type：Epub+TxT+PDF+Mobi
- Create Date：2021-04-11 11:52:15
- Update Date：2025-09-06
- Status：finish
- Author：Kate James
- ISBN：1524862207
- Environment：PC/Android/iPhone/iPad/Kindle
- Download
Summary
From the author of Believe in Yourself and Do What You Love， a beautiful book packed with insights and exercises to help you feel more present and in control。
Shift your perspective， simplify your lifestyle， and sharpen your focus on what’s most important to your health and happiness。 In Be Mindful and Simplify Your Life， you’ll find simple tools to help you savor the good times and roll with the punches when things don’t go according to plan。 A meaningful gift for a friend， family member， or yourself， this little book offers calm and comfort in the face of stress and uncertainty。
Shift your perspective， simplify your lifestyle， and sharpen your focus on what’s most important to your health and happiness。 In Be Mindful and Simplify Your Life， you’ll find simple tools to help you savor the good times and roll with the punches when things don’t go according to plan。 A meaningful gift for a friend， family member， or yourself， this little book offers calm and comfort in the face of stress and uncertainty。
Reviews
Andreea
，
Disclaimer: I received this book in exchange of my honest opinion。2。5 starsThis is a very quick to read book。 Chapters are really small， things are concise。 Simple and fast。 Maybe too simple and too fast to read， and things might not stick with you in the long run。I think it's a great start to mindfulness and simply being more aware and live in the present， but it doesn't really go in depth so you might be left wanting something more。 Disclaimer: I received this book in exchange of my honest opinion。2。5 starsThis is a very quick to read book。 Chapters are really small， things are concise。 Simple and fast。 Maybe too simple and too fast to read， and things might not stick with you in the long run。I think it's a great start to mindfulness and simply being more aware and live in the present， but it doesn't really go in depth so you might be left wanting something more。 。。。more
Sam
，
In the troubled and challenging times we find ourselves in at the moment， we could probably all use a little more mindfulness and a focus on personal well-being。 It's the perfect opportunity to indulge in this practical and uncomplicated little book to help you consciously slow down and takesteps to improve your life。The activities in the guide are simple to follow and allow you to approach a more mindful way of living， one thought or small change at a time。I particularly liked the easy to follo In the troubled and challenging times we find ourselves in at the moment， we could probably all use a little more mindfulness and a focus on personal well-being。 It's the perfect opportunity to indulge in this practical and uncomplicated little book to help you consciously slow down and takesteps to improve your life。The activities in the guide are simple to follow and allow you to approach a more mindful way of living， one thought or small change at a time。I particularly liked the easy to follow action plans （i。e。: the Living Mindfully Maps） to help ease you into the practice without feeling overwhelmed with all the changed you feel you need to make。 Be Mindful and Simplify Your Life is the perfect guide to accompany any yoga， mindfulness or journaling practice and would be ideal to dip back into for further ideas and support along your path！ 。。。more
Lindsey
，
Thank you to NetGalley and Andrews McMeel Publishing for providing me an e-arc of this book in exchange for an honest reviewThis book was an enjoyable， simple read that anyone could benefit from。 The chapters are short， generally ranging from 2-5 pages with practical advice and tips for how to implement the chapter’s idea or practice in daily life。 James suggests a lot of ways to become more mindful （not just meditation！） so anyone new to the idea of mindfulness or struggling with their current Thank you to NetGalley and Andrews McMeel Publishing for providing me an e-arc of this book in exchange for an honest reviewThis book was an enjoyable， simple read that anyone could benefit from。 The chapters are short， generally ranging from 2-5 pages with practical advice and tips for how to implement the chapter’s idea or practice in daily life。 James suggests a lot of ways to become more mindful （not just meditation！） so anyone new to the idea of mindfulness or struggling with their current practice could find some benefit。 A wide range of topics are covered， everything from sleeping better to responding to conflict and contributing to your community。 I felt the title was a little bit of a misnomer， the tips are mostly on mindfulness with simple living as a byproduct although “live simply” and “sustainable living” are included as chapters。 Despite that fact I thought it was a very good book focused on mindfulness in daily life。 。。。more
Literary Redhead
，
Just looking at that cover gave me calm。 And the beautiful design inside with easily-read text made it a joy to peruse。 Includes truly helpful tips and exercises to bring focus and ease to life。 Perfect for anyone seeking peace during our turbulent times。 5 of 5 StarsPub Date 12 Jan 2021Thanks to the author， Andrews McMeel Publishing， and NetGalley for the ARC， in exchange for my honest review。#BeMindfulandSimplifyYourLife #NetGalley
Meghan
，
This book was received as an ARC from Andrews McMeel Publishing in exchange for an honest review。 Opinions and thoughts expressed in this review are completely my own。This book seriously will enlighten you and make you have a blissful mind from the first chapter in the book。 Every page I read I felt Kate really got the issues I was battling and more importantly offered tips and tricks to slowly detox and eliminate them from not only your body but your mind and think clearly。 This book will be th This book was received as an ARC from Andrews McMeel Publishing in exchange for an honest review。 Opinions and thoughts expressed in this review are completely my own。This book seriously will enlighten you and make you have a blissful mind from the first chapter in the book。 Every page I read I felt Kate really got the issues I was battling and more importantly offered tips and tricks to slowly detox and eliminate them from not only your body but your mind and think clearly。 This book will be the perfect gift for birthdays， anniversaries， retirements， holidays etc。 Everyone deserves to have a simple blissful life and this is the first step of many that can help us get there。We will consider adding this title to our Self Help collection at our library。 That is why we give this book 5 stars。 。。。more
Niraj Thapa Magar
，
This book is practical guidance on how to live mindfully and make our life simple。 The processes given here are practical and it was very inspiring to read this book。
Sara
，