The Fitness Chef’s Ultimate Fat-Loss Guide: Calorie Counter and Recipes

The Fitness Chef’s Ultimate Fat-Loss Guide: Calorie Counter and Recipes

  • Downloads:7193
  • Type:Epub+TxT+PDF+Mobi
  • Create Date:2021-04-09 09:54:48
  • Update Date:2025-09-06
  • Status:finish
  • Author:Graeme Tomlinson
  • ISBN:1529106044
  • Environment:PC/Android/iPhone/iPad/Kindle

Summary

Th seventh installment of David Gilman's gripping chronicle of the Hundred Years' War, following Thomas Blacstone, Edward III's Master of War。

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Reviews

Paul

Straightforward, clear information about how to really look at food and make better decisions about what you choose to eat。

Lauren

Fantastic! This is one of those rare ‘diet’ books where it’s not actually a diet。 It eliminates the BS ‘fat busting tea’ and fad cultures and encourages awareness。By simply opening your eyes up to small changes (sugar in tea, having a biscuit or two instead of a packet etc), it doesn’t make you feel like you have to make drastic changes or even starve yourself。It’s a well presented book and easy to read - a must for anyone who needs a little encouragement!

Victoria

Very easy to understand, excellent book on calorie counting for beginners

Kevin Tedds

Decent book。 I’ve followed this guy on Insta for ages。 He speaks the truth and does it in an easy to understand way, no complicated diet just straight talk。 He is also pretty funny when he takes the pi55 out of “mainstream diets”。 Worth a read, the graphics are great。

Nougat

Refreshing, fun, inspiring and liberating。 The factfulness of diet and nutrition。

Julie

The old cliche of reading a self help diet book on New Year's Day!What I love about this book is the lack of bs。No demonising of a certain food group or promises of unicorn tears, its just straight science。 The old cliche of reading a self help diet book on New Year's Day!What I love about this book is the lack of bs。No demonising of a certain food group or promises of unicorn tears, its just straight science。 。。。more