Silent Illumination: A Chan Buddhist Path to Natural Awakening

Silent Illumination: A Chan Buddhist Path to Natural Awakening

  • Downloads:1608
  • Type:Epub+TxT+PDF+Mobi
  • Create Date:2021-04-08 13:53:04
  • Update Date:2025-09-07
  • Status:finish
  • Author:Guo Gu
  • ISBN:1611808723
  • Environment:PC/Android/iPhone/iPad/Kindle

Summary

In this poignant, hilarious and deeply intimate call to arms, Hollywood's most powerful woman, the mega-talented creator of Grey's Anatomy and Scandal and executive producer of How to Get Away with Murder and Catch, reveals how saying YES changed her life - and how it can change yours too。 With three hit shows on television and three children at home, Shonda Rhimes had lots of good reasons to say no when invitations arrived。 Hollywood party? No。 Speaking engagement? No。 Media appearances? No。 And to an introvert like Shonda, who describes herself as 'hugging the walls' at social events and experiencing panic attacks before press interviews, there was a particular benefit to saying no: nothing new to fear。 Then came Thanksgiving 2013, when Shonda's sister Delorse muttered six little words at her: You never say yes to anything。 Profound, impassioned and laugh-out-loud funny, in Year of Yes Shonda Rhimes reveals how saying YES changed - and saved - her life。 And inspires readers everywhere to change their own lives with one little word: Yes。

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Reviews

Sara Khan

Guo Gu is kind enough to lay out the practice of Silent Illumination in practical, embodied steps。 I see this book as a guide and reminder to experience Chan through daily life。 This book contains detailed instructions on how to integrate Silent Illumination practice thoroughly with the body as embodied experiencing in several ways, and presents pragmatic solutions to work with obstacles along the way。 Thank you for this wonderful book!