Discover the tools for finding harmony in all aspects of your life。
Balancing your life is essential to your well-being, and by applying a few simple concepts you will live your life at a pace that is comfortable and ultimately rewarding。 With practical tips on everything from managing everyday stress to finding a work-life balance that is right for you。 This inspirational book will help you find ways to maintain a healthy diet and lifestyle and be more mindful of the wider world and your impact upon it, while making sure there is always room for 'me' time。