Eating Plant-Based: Scientific Answers to Your Nutrition Questions

Eating Plant-Based: Scientific Answers to Your Nutrition Questions

  • Downloads：3173
  • Type：Epub+TxT+PDF+Mobi
  • Create Date：2022-02-23 09:52:03
  • Update Date：2025-09-06
  • Status：finish
  • Author：Shireen Kassam
  • ISBN：1781611947
  • Environment：PC/Android/iPhone/iPad/Kindle
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Summary

Despite plant-based diets being associated with some of the best health outcomes， myths about the need for meat， dairy and eggs in the diet persist。 Following a Q&A format， two medical doctors （who both specialise in cancer treatment， one in the UK and one in Canada） answer all the commonly asked questions and concerns raised when people first consider transitioning to a plant-based diet。 How do you get enough protein？ Is it safe for children？ Is soya problematic for hormones？ Simple and straightforward answers are supported with the scientific background making this book also the go-to guide for health professionals who are increasingly meeting patients and clients who have chosen a plant-based diet。

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Reviews

Rohini Bajekal ，

I loved reading this book from start to finish。 It is a fantastic， extremely comprehensive resource that is beautifully written and packed with scientific references。 I also found it very readable and loved that it didn't shy away from the big questions e。g。 is fish good for us？ is a plant-based diet suitable for children？ Eating Plant Based belongs on the bookshelf of every single health professional who wants to improve the health of their patients， as well as anyone who wishes to reduce their I loved reading this book from start to finish。 It is a fantastic， extremely comprehensive resource that is beautifully written and packed with scientific references。 I also found it very readable and loved that it didn't shy away from the big questions e。g。 is fish good for us？ is a plant-based diet suitable for children？ Eating Plant Based belongs on the bookshelf of every single health professional who wants to improve the health of their patients， as well as anyone who wishes to reduce their risk of chronic disease。 As a nutritionist， I will be recommending it to all my clients who have questions about a plant-based diet。 Highly recommend！ 。。。more

Reference

google book https://www.google.com/search?tbm=bks&q=Eating Plant-Based: Scientific Answers to Your Nutrition Questions

hathitrust digital library https://babel.hathitrust.org/cgi/ls?q1=Eating Plant-Based: Scientific Answers to Your Nutrition Questions&field1=ocr&a=srchls&ft=ft&lmt=ft

The British Library https://bll01.primo.exlibrisgroup.com/discovery/search?query=any,contains,Eating Plant-Based: Scientific Answers to Your Nutrition Questions&tab=LibraryCatalog&search_scope=Not_BL_Suppress&vid=44BL_INST:BLL01&lang=en&offset=0