Body Astrology: A Cosmic Guide to Health, Healing, and Harnessing the Power of the Planets
- Downloads：6603
- Type：Epub+TxT+PDF+Mobi
- Create Date：2022-02-11 08:51:34
- Update Date：2025-09-06
- Status：finish
- Author：Claire Gallagher
- ISBN：1611808421
- Environment：PC/Android/iPhone/iPad/Kindle
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Summary
Let the planets be your guide to reestablish trust in your own body and inner wisdom
。
Your astrological makeup is like a window into how your unique body works。 Because astrology， life， and the body are constantly changing， Body Astrology goes beyond the basics， teaching you how to interpret your birth chart and craft a whole-body daily and seasonal practice to match。
Recognizing cosmic patterns can help reconnect you with your authentic preferences so you can create a unique daily routine that is tailored to your needs。 Claire Gallagher guides you in the healing powers of each planet and how to use food， movement， and lifestyle to realign and empower。 Her integrative and intuitive full-body approach puts the wellness industry on mute so you can have confidence in your own self-directed health choices。 You will learn:
- About your Body Astrology Triad: the pivotal pieces of your birth chart （Sun， Moon， and Rising signs） and what they mean for your daily routine
- When to upgrade your daily body astrology practice and use the power of the planets to rebalance， restore， or raise you out of a celestial rut
- How to become your own body astrologer by understanding the dynamics between the elements， signs， and planets and using food， movement， and other healing tools to restore balance
Your astrological makeup is like a window into how your unique body works。 Because astrology， life， and the body are constantly changing， Body Astrology goes beyond the basics， teaching you how to interpret your birth chart and craft a whole-body daily and seasonal practice to match。
Recognizing cosmic patterns can help reconnect you with your authentic preferences so you can create a unique daily routine that is tailored to your needs。 Claire Gallagher guides you in the healing powers of each planet and how to use food， movement， and lifestyle to realign and empower。 Her integrative and intuitive full-body approach puts the wellness industry on mute so you can have confidence in your own self-directed health choices。 You will learn:
- About your Body Astrology Triad: the pivotal pieces of your birth chart （Sun， Moon， and Rising signs） and what they mean for your daily routine
- When to upgrade your daily body astrology practice and use the power of the planets to rebalance， restore， or raise you out of a celestial rut
- How to become your own body astrologer by understanding the dynamics between the elements， signs， and planets and using food， movement， and other healing tools to restore balance
Reviews
Rachel
，
So interesting！！ First， this book is just a gorgeous one to look at - pretty colors and great illustrations throughout。The author has packed this book with information from her years of experience。 I see this book having a permanent space on my shelves and being read multiple times as I practice "harnessing the power of the planets！" So interesting！！ First， this book is just a gorgeous one to look at - pretty colors and great illustrations throughout。The author has packed this book with information from her years of experience。 I see this book having a permanent space on my shelves and being read multiple times as I practice "harnessing the power of the planets！" 。。。more
Avory Faucette
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I find medical astrology fascinating and intimidating。 The body grounds my practice of intuitive embodied natal astrology， but dense medical astrology language makes me scratch my head。Contrast with Claire Gallagher’s Body Astrology， an accessible modern guide that opens up the discipline for beginners and astrologers alike。 Gallagher’s approach centralizes simple techniques， empowering the reader and their body intuition while also emphasizing healing from harmful cultural diet/exercise stories I find medical astrology fascinating and intimidating。 The body grounds my practice of intuitive embodied natal astrology， but dense medical astrology language makes me scratch my head。Contrast with Claire Gallagher’s Body Astrology， an accessible modern guide that opens up the discipline for beginners and astrologers alike。 Gallagher’s approach centralizes simple techniques， empowering the reader and their body intuition while also emphasizing healing from harmful cultural diet/exercise stories。 This style feels rooted in HAES， body positivity， and disability justice。 The holistic lens prioritizes emotions， narratives， self-talk， and other sign aspects that might influence eating or movement beyond traditional medical associations。 Specific suggestions for eating， movement， and health challenges by sign and planet aren’t deterministic or culturally specific。 Gallagher warns readers against considering ideas hard rules， and unlike astrology “cookbooks” encourages nuanced personal interpretation supported by a scaffold approach rooting the reader in simple， broadly applicable fundamentals。 Beginners can jump right into eating and moving seasonally and with moon phases before reading about specific zodiac signs。 These cyclical practices emphasize a spiralic， non-linear sense of growth that is incredibly healing。 Gallagher presents the sky as a mirror that affirms and uncovers embodied experience rather than dictating， contributing to an exciting trend of decentralizing astrological knowledge。I’d advise readers to use notes and sketch a general personal health picture from what they read。 There’s a lot here， tough to integrate out of context， and some information will be more relevant to reference when specific issues arise。 Given how personal and interpretive this practice is， I wanted more case studies or hypotheticals to assist in synthesizing techniques。 But I’d still recommend the book highly for newbies as well as astrologers who are curious about how familiar techniques relate to health。[ARC provided through NetGalley。] 。。。more
Cath T
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