Mindfulness Colouring Book
- Downloads：7146
- Type：Epub+TxT+PDF+Mobi
- Create Date：2021-12-30 05:51:42
- Update Date：2025-09-06
- Status：finish
- Author：Emma Farrarons
- ISBN：0752265628
- Environment：PC/Android/iPhone/iPad/Kindle
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Summary
Working with your hands is one of the best ways to soothe anxiety and eliminate stress。 This stunning， pocket-sized colouring book offers a practical exercise in mindfulness that draws on your creativity and hones your focus。
Beautifully illustrated， The Mindfulness Colouring Book is filled with templates for exquisite scenes and intricate， sophisticated patterns， prompting you to meditate on your artwork as you mindfully and creatively fill these pages with colour。 Take a few minutes out of your day， wherever you are， and colour your way to peace and calm。
Beautifully illustrated， The Mindfulness Colouring Book is filled with templates for exquisite scenes and intricate， sophisticated patterns， prompting you to meditate on your artwork as you mindfully and creatively fill these pages with colour。 Take a few minutes out of your day， wherever you are， and colour your way to peace and calm。
Reviews
Iva
，
Beautiful coloring book :）
Dawn
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Beautiful coloring book - perfect for relaxing， and reducing stress。
Peggy
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This （not quite） A5-sized book（let） is packed full of doodles and wallpaper-like patterns。 Given its size， some illustrations might be a challenge for people to colour。 The paper is slightly thicker than CreateSpace's， so gel pens or water-based fineliners should be fine。 For some reason， I cannot picture myself using regular coloured pencils in this book。Ultimately， I suppose the main purpose of this book is to colour "on the go" and at a whim， so no major planning or complicated media are invo This （not quite） A5-sized book（let） is packed full of doodles and wallpaper-like patterns。 Given its size， some illustrations might be a challenge for people to colour。 The paper is slightly thicker than CreateSpace's， so gel pens or water-based fineliners should be fine。 For some reason， I cannot picture myself using regular coloured pencils in this book。Ultimately， I suppose the main purpose of this book is to colour "on the go" and at a whim， so no major planning or complicated media are involved。 3☆ 。。。more
Violet
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Would like more of her books。
Shasta
，
wonderful
Diamond
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Good。 I just wish the pages were thicker Bc I like to use my fine point sharpies when I do my whole mindfulness coloring
Tracy
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Small factor book sized for travel。 Binding is tight so you can't actually colour close to thi side margin。 The lines are thick， I prefer a more delicate line for adult coloring。 There are no actual artistic pictures， just very plain doodles。 Small factor book sized for travel。 Binding is tight so you can't actually colour close to thi side margin。 The lines are thick， I prefer a more delicate line for adult coloring。 There are no actual artistic pictures， just very plain doodles。 。。。more
Amanda
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In love with this coloring book！ My only complain is the spine is too tight so it's hard for me to completely color each page without breaking the spine （A huge pet peeve of mine， I cannot and will not ever break my spines）。 Regardless the amount of detail on each page is beautiful！ One page alone took me hours to finish so it's perfect for a rainy day or to relax after a long day！ In love with this coloring book！ My only complain is the spine is too tight so it's hard for me to completely color each page without breaking the spine （A huge pet peeve of mine， I cannot and will not ever break my spines）。 Regardless the amount of detail on each page is beautiful！ One page alone took me hours to finish so it's perfect for a rainy day or to relax after a long day！ 。。。more
Stefani
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not even halfway done but I don't want it showing on my currently reading shelf forever haha not even halfway done but I don't want it showing on my currently reading shelf forever haha 。。。more
Hasselhh
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I love this colouring book。 The drawings are pretty and sitting in bed colouring in it really helps me shut down my mind and get ready for bed。 I also love that the pages are thick enough for me to use my beloved triplus fineliner。
Yohanna Sharianaskhan
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lel "read" lel "read" 。。。more
Rike Random
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Diese und weitere Rezensionen findet ihr auf meinem Blog Anima Libri - Buchseele Der große， große Nachteil bei diesem Malbuch ist das Format und deshalb auch die Bindung， denn die Seiten in diesem kleinformatigen Taschenbuch sind so verklebt， dass sie sich nicht vollständig öffnen lassen。 Da die Bilder aber oftmals doppelseitig sind und über die Seitenfalz hinausgehen， ist das natürlich ziemlich doof。Die Motive selbst sind schön und vielseitig， ob Tiere， Gegenstände， abstrakte Muster， geometrisc Diese und weitere Rezensionen findet ihr auf meinem Blog Anima Libri - Buchseele Der große， große Nachteil bei diesem Malbuch ist das Format und deshalb auch die Bindung， denn die Seiten in diesem kleinformatigen Taschenbuch sind so verklebt， dass sie sich nicht vollständig öffnen lassen。 Da die Bilder aber oftmals doppelseitig sind und über die Seitenfalz hinausgehen， ist das natürlich ziemlich doof。Die Motive selbst sind schön und vielseitig， ob Tiere， Gegenstände， abstrakte Muster， geometrische Formen oder Natur， es ist für jeden Geschmack etwas dabei。 Auch vom „Schwierigkeitsgrad“ her sind die Bilder unterschiedlich， manche enthalten feinere Strukturen， bei anderen sind die Formen großflächiger， sodass sie sich unterschiedlich leicht ausmalen lassen。Alles in allem fand ich die Motive zwar gut， einige derbe Minuspunkte bekommt „Das Achtsamkeits-Malbuch“ aber leider dafür， dass es so schlecht handzuhaben ist – wobei das kleine Format andererseits natürlich super für unterwegs ist， aber hier wären weiße Ränder um die Bilder， wie bei „Collection Art-thérapie: Mandalas„， sicherlich sinnvoll gewesen。 。。。more
Ang from OZ
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Great Pictures， who knew colouring would be so calming for adults！ Love it！
Ayla
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i really love the patterns of the books， i just starting colouring and hopefully i can colouring all the pages。 The only thing bother me is the size of the paper， hope it will get bigger size。
Ciara
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beautiful。 relaxing。 pocket-sized。
Ruth
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I've recently noticed a huge surge in popularity for adult colouring books and I wanted to get one for myself so after looking at a few in the store I decided on this lovely little one。 The designs are just so beautiful and there’s such a huge range to work through。 It’s perfect for me， especially during the lead up to stressful exams！ I've recently noticed a huge surge in popularity for adult colouring books and I wanted to get one for myself so after looking at a few in the store I decided on this lovely little one。 The designs are just so beautiful and there’s such a huge range to work through。 It’s perfect for me， especially during the lead up to stressful exams！ 。。。more
Fran
，
I spotted a display of adult colouring in books in Waterstones earlier this year， and this one in particular caught my eye。 As I always loved colouring in when I was little， and will still happily sit and colour in with my nieces now， I was very excited by these。After looking more extensively at adult colouring books throughout the year， as they've become more popular and more numerous， I have concluded that Emma Farrarons work is the best。 The illustrations are the best I've come across in any I spotted a display of adult colouring in books in Waterstones earlier this year， and this one in particular caught my eye。 As I always loved colouring in when I was little， and will still happily sit and colour in with my nieces now， I was very excited by these。After looking more extensively at adult colouring books throughout the year， as they've become more popular and more numerous， I have concluded that Emma Farrarons work is the best。 The illustrations are the best I've come across in any book so far， the book is a lovely portable size， and the paper stock is good quality so that most pens shouldn't bleed through at all （although thick markers might， I haven't tested those）。It'll take me a while to fill in the whole book， but I'm absolutely loving it。 I'm experiencing an undiagnosed chronic pain issue at the moment and this really helps。 My world just narrows to colour， lines， and focus and I can pull my mind away from the pains for a while。Here are a couple of my favourite completed pages！ 。。。more
Shaz Goodwin
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