Nonfiction

Chakra Rituals: Awakening the Wild Woman Within

Chakra Rituals: Awakening the Wild Woman Within

  • Downloads：6736
  • Type：Epub+TxT+PDF+Mobi
  • Create Date：2021-10-17 08:51:48
  • Update Date：2025-09-06
  • Status：finish
  • Author：Cristi Christensen
  • ISBN：1250754623
  • Environment：PC/Android/iPhone/iPad/Kindle
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Summary

Cristi Christensen's Chakra Rituals is a book that makes the ancient science of Chakras accessible to spiritually conscious women， and offers a seven-week step-by-step program。



Learn how to tap into the single most perfect system living inside of each of us--the seven Chakras。

While Chakras have become trendy， sexy， cool， and very spiritual， few people today really know how to activate the Chakras' powerful energy for deep transformation。 Cristi Christensen aims to change that， and Chakra Rituals offers readers a multi-dimensional， practical， and inspiring structured seven-week step-by-step program。 Each week， readers are instructed how to activate a different Chakra， and each weekday they are led through a dynamic， easy， and motivating practice （altar building; breathing; meditation; vinyasa yoga flow， mudra， writing contemplation， and embodiment） which distills the esoteric concepts and makes them tangible， living experiences。 A self-discovery and self-help guide with striking full-color illustrations， Chakra Rituals employs the Chakras' potential to open the pathways to a full， enlightened "aliveness。" Seasoned practitioners and newcomers alike are invited to flow with their emotions， claim their power， transform their lives， and align with the divine。

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Reviews

Sandra ，

What a great book made me feel inspired。 It was very informative。

Carmela Cox ，

To say that this book is amazing is an understatement！ The way Cristi is able to explain each chakra and then have you connect with each one is truly powerful。 As you’re participating in each day’s activity， whether it’s creating your alter， movement exercises， breath work， meditation， etc， you are not only reading about each chakra， you are embodying it 。 You are truly becoming a part of and living in the essence of each chakra 。 It is then that you can truly feel how each chakra works and how To say that this book is amazing is an understatement！ The way Cristi is able to explain each chakra and then have you connect with each one is truly powerful。 As you’re participating in each day’s activity， whether it’s creating your alter， movement exercises， breath work， meditation， etc， you are not only reading about each chakra， you are embodying it 。 You are truly becoming a part of and living in the essence of each chakra 。 It is then that you can truly feel how each chakra works and how it becomes a part of your daily life。 It’s also great that Cristi has audio and video recordings of the exercises as well。 Her voice is soothing and inviting， wanting to take you along for this journey， helping you tap into this part of you， that’s life changing。 I can not recommend this book enough！ 。。。more

Daphfree ，

Such a joy to hold this book in my hands！ It's beautifully written with gorgeous images！Cristi offers practices and rituals that are easy to understand and access - even for beginners！ I appreciate how Cristi offers her heartfelt personal experience and guides the reader through a fun and deep journey through the chakras。One of the highlights of the book is the 7 day journey through each chakra which merges the esoteric with the contemporary and gave me so many options to try from asana practice Such a joy to hold this book in my hands！ It's beautifully written with gorgeous images！Cristi offers practices and rituals that are easy to understand and access - even for beginners！ I appreciate how Cristi offers her heartfelt personal experience and guides the reader through a fun and deep journey through the chakras。One of the highlights of the book is the 7 day journey through each chakra which merges the esoteric with the contemporary and gave me so many options to try from asana practice to meditations to contemplative writings to altar building to pranayama to mudras， mantras and more。I actually loved flipping through the chapters （they are color coordinated by the rainbow chakra colors） and picking a chakra to explore and immerse through these ancient energy practices。I've read many books and taken even more workshops on the chakras over the past 20 years and this book is an empowering map to live your truest， fullest and most vibrant life。 I highly recommend it！ 。。。more

maggie momcheva ，

So insightful， written with so much passion and depth， yet really easy to understand and implement， and last but not least， a real JOY to read and look at！！！ Thank you， Cristi！ An absolute must-have for anyone on the yogic path！ ❤️

Allison ，

Beautiful and insightful。

Marques S ，

I've followed Cristi for years as a yoga teacher。 She has always inserted pearls of wisdom into her classes。 Often referring to the Chakra system。 I've also had the pleasure of working close with her and witnessed her truly practicing these very rituals and doing tons of writing。 She's the real deal， truly inspirational and I whole heartedly believe in what she teaches and that these practices will work for anyone who gives them a chance。 So proud of her and happy her magic is being shared with I've followed Cristi for years as a yoga teacher。 She has always inserted pearls of wisdom into her classes。 Often referring to the Chakra system。 I've also had the pleasure of working close with her and witnessed her truly practicing these very rituals and doing tons of writing。 She's the real deal， truly inspirational and I whole heartedly believe in what she teaches and that these practices will work for anyone who gives them a chance。 So proud of her and happy her magic is being shared with the world。 ~MW 。。。more

Toni Bergins ，

If you need a breath of fresh air in your personal transformation practice， Chakra Rituals is a wonderful interactive experience！ Cristi gives so much knowledge and beautiful exercises for you。 I have many Chakra books from my years of teaching movement and transformation， and I'm adding this book to the reading list for my teacher trainings。 Bravo！ If you need a breath of fresh air in your personal transformation practice， Chakra Rituals is a wonderful interactive experience！ Cristi gives so much knowledge and beautiful exercises for you。 I have many Chakra books from my years of teaching movement and transformation， and I'm adding this book to the reading list for my teacher trainings。 Bravo！ 。。。more

Kelly Brock ，

Understanding and being in practice with my chakras has been life changing for me！

Shannyn Pearce ，

Cristi is amazing and so knowledgeable！ I love how practical this book is to implement。

Melissa Anderson ，

My wild woman adventure and discovery started back in 2016 when I first met and encountered Cristi。 During my YTT in Bali， her teachings were inspiring - she captured my attention in a way no person had in my 28 years of life。 During our morning self practice I would find myself captivated by her movement， she was so beautiful in the way she moved。 When Cristi taught or spoke I was mesmerized， I knew than that this wild woman was changing my perspective on woman I wanted to embody and who I want My wild woman adventure and discovery started back in 2016 when I first met and encountered Cristi。 During my YTT in Bali， her teachings were inspiring - she captured my attention in a way no person had in my 28 years of life。 During our morning self practice I would find myself captivated by her movement， she was so beautiful in the way she moved。 When Cristi taught or spoke I was mesmerized， I knew than that this wild woman was changing my perspective on woman I wanted to embody and who I wanted to be。 After my first Deep Exhale class I was over taken with the idea I could feel so open， that I could be worthy of this empowerment， accepting love and peace coming into my life。 Cristi awoken a part of me I never thought would be possible， following her around the world any chance I get。 Because of her guidance I choose to live more freely， open and ready for each day。 Now I have the perfect guidance to dig deep into each Chakra and continue my growth。Cristi introduced me to the Chakra's and her book is so beautiful and clearly written， that opening up my own wild self is in bloom。 This is the book that you need to dive deep into your own power - from the original Wild Woman herself。 。。。more

Aketi ，

This book is absolutely incredible！ It is beautifully colorful， easy to read， and is a great book for women wanting to learn about Chakras or for those who are interested in personal growth and healing。 Thank you Cristi for sharing your wisdom， creativity， and inspiration！

Carolyn Joyce ，

I highly recommend Chakra Rituals！ Cristi breaks down the basics of the seven chakras in a way that is easy to understand all while teaching you how to use the chakra system to live a life of power， joy， creativity， and purpose。 If you are thinking about reading this book DO IT！

Pele ，

I am in love with this book。 Tomorrow I start Chapter 6 moving into the heart chakra week。 If you read the book the way Christensen has designed you will spend an entire week with each energy center。 The daily practices and the bonus audio and video content make it so easy for me to show up every day for me。 I feel myself getting stronger and my connected everyday。 This is a book I will be gifting to all the wild woman in my life！

Alexa ，

Such power and beauty are within these pages！！！ Cristi takes you on a magical journey。 It's like talking to your best girlfriend while simultaneously learning from a wise yogini。 Each colorful page invites you to explore your inner world with greater curiosity and wonder。 Dive in！！！ Such power and beauty are within these pages！！！ Cristi takes you on a magical journey。 It's like talking to your best girlfriend while simultaneously learning from a wise yogini。 Each colorful page invites you to explore your inner world with greater curiosity and wonder。 Dive in！！！ 。。。more

Kate ，

Such a unique and accessible guide to the chakras！ Whether you are super familiar with the content， or a total newbie， this guide is truly valuable to give you accessible tools and create a unique look at why this kind of work is so helpful and valuable。

Nancy Flor ，

I absolutely LOVE this gorgeous lively book ！ Deeply meaningful taking you in easy steps to a daily ritual practice 。 This book is such a treat ！ I look forward to it every morning feeling so alive and ready to start the day with an open heart ， aligned and connected！ So much love within ！ Very powerful ！

Veronica ，

Comprehensive and practical， chakras explained for everyoneThis book is an amazing choice if you would like to know more about chakras， both for beginners and passionate people about it。I have already read and lived Chakra system Awakening and Empowerment experiences before， but this book takes you further。 Rituals， breathing， yoga， detailed explanations and extra material through videos and audios。 I totally recommend it！

Iris ，

Light up the fire within you！ Chakra rituals has been a profound spiritual read， great for anyone new or interested in aligning the energy with the self and the universe。 Her words are full of energy just like all of the colorful pages she has with yoga poses included in the chapters。 Forget mainstream and learn from real Sanskrit teachings for the western mind！ Cristi is an evangelist and ambassador for global yogi organizations， with rich knowledge taken from 20 years of studying chakras。 Grea Light up the fire within you！ Chakra rituals has been a profound spiritual read， great for anyone new or interested in aligning the energy with the self and the universe。 Her words are full of energy just like all of the colorful pages she has with yoga poses included in the chapters。 Forget mainstream and learn from real Sanskrit teachings for the western mind！ Cristi is an evangelist and ambassador for global yogi organizations， with rich knowledge taken from 20 years of studying chakras。 Great read for the wild women within All！ 。。。more

Sunshine Zerda ，

What a fantastic read！！！ Cristi provides very important life tools in this book that can be applied to every part of your life！！！ Helps me become a better version of myself！！ A must read！！！

Liberté Chan ，

I’m a huge fan of this book。 I’ve always wanted to learn more about chakras and specific tools I can use to help with stress and anxiety， etc。 Cristi explains everything concisely and beautifully。 I’d highly recommend this book to anyone who is interested in learning about self-soothing techniques that can help you on a daily basis。

ASH ，

I absolutely fell in love with this book。 It is inspirational， motivational， and healing for whatever one needs to be healed。 Christensen wrote this book with so much love， power， and depth whilst still allowing it to be easy to follow along due to the clarity in which she clearly was channeling as she wrote it。 I have read a multitude of books on the chakra system and this one is my absolute favorite！

Lisa J ，

I loved this book！ Lots of practical and inspiring ways to integrate using the chakra system to feel more connected， inspired and alive！

Sarafina L ，

I don’t know where to even start with this book， I love it soooo much！ I’ll start by saying that this book is my saving grace， and Cristi’s words are a love song + the medicine that I’ve needed for so long。。I devoured everything inside of it -as I couldn’t hold back- and now I can’t wait to read it through again， very slowly， and put all of the practices into play over the course of several weeks， （as it was designed to be digested， integrated and practiced。）Chakra Rituals is written so beautifu I don’t know where to even start with this book， I love it soooo much！ I’ll start by saying that this book is my saving grace， and Cristi’s words are a love song + the medicine that I’ve needed for so long。。I devoured everything inside of it -as I couldn’t hold back- and now I can’t wait to read it through again， very slowly， and put all of the practices into play over the course of several weeks， （as it was designed to be digested， integrated and practiced。）Chakra Rituals is written so beautifully， so honestly and with such incredible knowledge and insight， it is impossible to put down the book without gaining significance from each page。I can hear fire-cracker-Cristi， coming through the pages in her empowered， articulate， and vulnerable voice。 She gives us real life experience， deep sacred knowledge of yogic practice， powerful goddess inspiration and a clear & beautiful path of healing that includes personal stories， mudras， chants， poses， breath work， conscious self-exploratory writing prompts and more… All this juicy goodness is wrapped up in a rainbow array of colorful pages to help us align our chakras， embody our beings and remember that it is our birthright to be the Wild Women that we are！I am grateful to have this beautiful book on my healing path and I will forever refer back to it + share it with my wild women！A must “read” （+ so much more than that！） 。。。more

Wendy ，

I highly recommend this book！ For someone who has over the last 20 years only dabbled in yoga and meditation， I think Cristi brings the practice to joyful life through this beautifully written and illustrated book。 Worth reading over and over！

Heather Wiest ，

I am loving this beautiful Chakra resource， a must read！ As a yoga teacher I often teach on the Chakras， and this masterpiece is a wealth of information！！ Thank you， Cristi， for sharing your heart， soul， experience， and wisdom with us all！ XO

MARYLOU CHRISTENSEN ，

I am new to learning about Chakra。 Cristi has a wonderful easy way of taking you through each one。 She has an amazing insight into helping even a beginner like me。 Love hs book。❤

Elizabeth ，

Chakras， crystals and spirituality have all bee hot topics recently。 Maybe it’s because we’ve all be stuck at home and looking for ways to better ourselves and pass the time， whatever it is I know we’ve all needed a change and there’s something to the energy flow in the body that helps us when it’s not stuck。 Whether you’re healing from past trauma or looking for ways to get healthy and live a truer life that connects your being to the work around us， you’ll find this book to be the answer you’v Chakras， crystals and spirituality have all bee hot topics recently。 Maybe it’s because we’ve all be stuck at home and looking for ways to better ourselves and pass the time， whatever it is I know we’ve all needed a change and there’s something to the energy flow in the body that helps us when it’s not stuck。 Whether you’re healing from past trauma or looking for ways to get healthy and live a truer life that connects your being to the work around us， you’ll find this book to be the answer you’ve been looking for。 It reads more like a workbook that takes you on a journey of self on an internal level。 Learn how to control the energy and help it flow where it’s stuck， I promise you this is a wonderfully perfect book that comes at the best time possible。 。。。more

Debbie Mathews ，

I started reading this book and found a few typos， I continued to read but found more typos。 I can not finish this book as there are so many typos。

Melissa McGuire ，

Ive always been into learning about spirituality。 I’ve dabbled into chakras before。 However this book is so helpful。 It’s well separated into categories and has beautiful illustrations。 I absolutely loved this book

Diana N。 ，

This book is broken down into 7 Chakaras， each with a different theme。 I followed the recommendations in the book to do one Chakara per week。I really enjoyed the mudras in this book and the information/space for reflection。 The pictures are very helpful to show each mudra。 A good guide for connecting with your inner self！

Reference

google book https://www.google.com/search?tbm=bks&q=Chakra Rituals: Awakening the Wild Woman Within

hathitrust digital library https://babel.hathitrust.org/cgi/ls?q1=Chakra Rituals: Awakening the Wild Woman Within&field1=ocr&a=srchls&ft=ft&lmt=ft

The British Library https://bll01.primo.exlibrisgroup.com/discovery/search?query=any,contains,Chakra Rituals: Awakening the Wild Woman Within&tab=LibraryCatalog&search_scope=Not_BL_Suppress&vid=44BL_INST:BLL01&lang=en&offset=0