Estrogeneration: How Estrogenics Are Making You Fat, Sick, and Infertile
- Downloads：2176
- Type：Epub+TxT+PDF+Mobi
- Create Date：2021-08-02 09:53:38
- Update Date：2025-09-06
- Status：finish
- Author：Anthony G. Jay
- ISBN：1946546054
- Environment：PC/Android/iPhone/iPad/Kindle
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Summary
The devastating truth about a class of chemicals called "estrogenics" and how your daily exposures can cause weight-gains， depression， infertility and many other exploding health problems。 In this book， Anthony Jay， biochemistry Ph。D。 and President of an international medical non-profit， offers a clear and fascinating look at: -THE Top 10 List of Everyday Estrogenics -Cutting-Edge Weight-Loss Strategies -New Muscle-Mass Building Discoveries -How Estrogenics "Feminize" Males -How Estrogenics Harm Children -3 Detailed Estrogenic Avoidance Plans -Specific Food/Water Estrogenic Numbers -Simple Clear Language and Definitions -The US and EU Legal Status of Estrogenics -A Direct Expose on Scientific Bias -Brand New Epigenetics Discoveries -Amazing Fishing "Tail" Chapter Openers -An "Actionable" Appendix -And much， much MORE。。。
Reviews
Victor Toma
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The book contains good information， I recommend it。
Katie
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This started slow for me but it ramped up at the end。 I liked the last two chapters where he gave practical advice。 Plastic is a bug problem in our world and while it’s not really going away we can definitely take steps to help keep our plastic consumption down。
Ryan Headley
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This book was extremely eye-opening on the subject on estrogenics and how excessively prevalent they are in everyone’s lives。 Dr。 Jay did an excellent job identifying the top 10 most common estrogenics， their health effects， and advice on how to combat/avoid them。 I will certainly keep my eye out to avoid red food coloring and other estrogenics from now on。 I would also like to see more unbiased research done on in this field。
Carlos Caldas
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Good info， though a bit verbose at times。 Those searching for a TL;DR summary， the author packed all the main information of the book in the Appendix。
Gregp
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7 out of 10
Courtney
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Lots of facts and many articles cited。 I would have loved more explanation and less citations。 Still， good info。
K
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Bookclub - Going Zero Waste - 2020， 01 Jan-02 Feb
Julya
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So， I was familiar with some of the “bad things to avoid” that are mentioned in this book。 I however， did not understand the extent of their reach and all the trans generational effects they have。 Because that’s a big issue。 It’s not just that small plastic things are creating waste or whatnot， but the cumulative poisoning that even polar bears or wild alligators can’t get away from with the global use （and dispersion） of plastics and birth control and pesticides that all add artificial estrogen So， I was familiar with some of the “bad things to avoid” that are mentioned in this book。 I however， did not understand the extent of their reach and all the trans generational effects they have。 Because that’s a big issue。 It’s not just that small plastic things are creating waste or whatnot， but the cumulative poisoning that even polar bears or wild alligators can’t get away from with the global use （and dispersion） of plastics and birth control and pesticides that all add artificial estrogen to the water and air。 Plus the other toxic ramifications of things like pesticides。 And it’s not just for people in the here and now。 Second and third generations bear the consequences: infertility， depression， obesity。 The author writes with a simple style so it’s easy to get though， and none of it seems intimidating。 It’s a quick enough read and he does assemble some plans of action for those that are motivated - if not for themselves， then for their children。 I would add “and the fate of the human race” but doesn’t it seem like we’re all jaded when it comes to that lately anyway？ All in all， I recommend this read， even if you don’t want to make any changes in your life。 His skepticism and lessons in how to read scientific studies so you can make up your own mind is great on its own。 。。。more
David Korobov
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Not the best writing， but the information provided is absolutely critical。
GARY DEANGELIS
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Very informative Read this book of you are concerned about your health at all！Let your doctor know about this health issue。
Mark Polino
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The book is good， if scary。 I wish there better options at the end。 A lot of the author’s personal life and style come through in the book， maybe too much。 This book leans toward simple explanations， but I found some of them too simple。 In a book like this I want the extra depth。 It’s also repetitive in places to emphasize the point。 Less repeat， more depth。 But all of this is style。
Mary
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Revolutionary and illuminating。 Scary stuff but clearly shows how impactful and destructive environmental toxins and plastic products can be。 A Must read。
Ian Rodwell
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Please see my review at my website:https://workingwow。net/2020/02/24/boo。。。 Please see my review at my website:https://workingwow。net/2020/02/24/boo。。。 。。。more
Jane
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This book is eye-opening and provides an action plan to help avoid the estrogenics described。
Julie
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I'm torn on this one because it was very eye opening on how pervasive and dangerous estrogenics are。 My recap if you don't know what they are: chemicals， typically found in plastics， that mimic estrogen hormones and can have harmful effects on the human body like infertility， cancer， etc。 I walked away being more aware of things to avoid （parabens in personal care producta， phthalates in lots of things， atrazide-treated-anything， red dye #3 and 40， APEs in soaps， BP and 4-MBC in sunscreens， BPA I'm torn on this one because it was very eye opening on how pervasive and dangerous estrogenics are。 My recap if you don't know what they are: chemicals， typically found in plastics， that mimic estrogen hormones and can have harmful effects on the human body like infertility， cancer， etc。 I walked away being more aware of things to avoid （parabens in personal care producta， phthalates in lots of things， atrazide-treated-anything， red dye #3 and 40， APEs in soaps， BP and 4-MBC in sunscreens， BPA and BPS in plastic）。 However， the writing was not as scientific as I wanted？ It cited plenty of studies and research， but gave the reader a SUPER BASIC summary， or used justifications like "this chemical name has ____ word in it so it must have these characteristics" or "this paper title means this event is happening。" Another telling piece is that I had to borrow a copy of this book through inter-library loan from OHIO because no library closet owned it。 I'm not saying its not trust-worthy， but no one owning it is a little concerning。 I think more research on my own will be necessary but it was a good start to get thinking about how to recognize these toxic chemicals。 。。。more
Kelly Wong
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This was a tough one。 On the one hand， the scientific data was great。 On the other， the author’s personal story and sarcastic tone were really annoying。 It was tough to push past that stuff but I did learn a lot。
Nicole Sawchuk
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I think this a book more people should read。 The chemicals in our environment are having a huge impact on our health and lives and we are the ones who can push for a change。
Laura McAninch
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You will simply look at the world differently after reading this book。 Everything you consume going forward will have you rehashing this book。 It is a must read。 Life changing。
Lisa
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Interesting and scary。 Worth a read to see what we are up against to be healthy。
Dmitry Tananko
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Eye opening info with systemic approach on how to address estrogen problemExcellent book about worldwide problem that a few know about。 Invest your time in it。 Well worth it。 And written very well with mix of personal and scientific content。
EmilyReads
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Tons of information and referencing studies， mixed with some fun personal stories。 And i loved the actionable steps to reduce our exposure to estrogens。
Chris Goodwin
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Scary and fascinating readWriting style is a bit goofy， but by the end of reading it you will throw out all of the plastic in your house， but an infrared sauna， and stress out over everything you eat。
Patrick Buckley
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Fun and informativeIts encouraging to see people like Dr。 Jay going against the grain and keeping the conversation honest about our health。 This was all news to me and I am the better for hearing it。 I hope to contribute to an overall change in our country and how we view the harmful effects of estrogenics by avoiding them the best I can。 I especially liked the summary at the end。 Please do yourself and the USA a favor and read this book！
Anthony Jay
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