Life Under Fire: The Sunday Times Bestseller - Build Inner Strength and Thrive Under Pressure

Life Under Fire: The Sunday Times Bestseller - Build Inner Strength and Thrive Under Pressure

  • Downloads:5263
  • Type:Epub+TxT+PDF+Mobi
  • Create Date:2021-05-27 00:52:41
  • Update Date:2025-09-06
  • Status:finish
  • Author:Jason Fox
  • ISBN:0552177164
  • Environment:PC/Android/iPhone/iPad/Kindle

Summary

THE EXTRAORDINARY SUNDAY TIMES BESTSELLER。

Take control of your life, build resilience and learn to thrive in any situation with the powerful and inspiring new book from the number one bestselling author of Battle Scars


In Life Under Fire, ex-Special Forces Sergeant Jason Fox shows you how to build the strength of mind and the resilience of an elite soldier。

Recounting stories from high-stakes operations and expeditions, Foxy draws on the practices of the British military and the skills he developed during his career to show how to respond positively to life's challenges。 Using battle-tested techniques, he explains how to find true grit in life's difficult moments, and how to ensure you have the inner strength to thrive in any environment。

Whether you're under emotional pressure or facing physical challenges, this book will equip you with the tools you need to overcome obstacles and excel in adversity。

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Reviews

Lady Lavin

Exceptional book with great insight and step by step guide with examples from both his past military life and examples from who dares wins。 Learning how to build yourself into a better more resilient person

Alexander

7。9/10 A bit of a grind at times, but mostly enjoyable。 The war stories, training, and the expeditions he partook in post-army were fascinating。 Interesting insight into how resilient and flexible the special forces become through training and experience。 Some of the main ideas I will take from this book include the idea of the comfort-fear-learning-growth zones, and engaging in mentally and physically challenging projects to remain emotionally strong。

Will Bateman

Some cracking life lessons and leadership skills。 Heavy。

Rasik

life under fire is a brilliant a book to sort out yourself if you are stuck in lockdown。 it is very true a lot of people dont know their why (purpose of life)。 finding that why the purpose is what we should be doing。 I look forward to read similar book from jason。

Alex Tucker

Fantastic read。 Jason opens up about real life experiences whist offering some great advice for day to day living。 Definitely worth the read。

Cara

Amazing book with some great tips on how to become more resilient。 I'll be reading this again for sure。 Amazing book with some great tips on how to become more resilient。 I'll be reading this again for sure。 。。。more

Katie Kaye

Resilence is keyHaving come through my own mental journey this book has helped me reflect on the skill set I have gained in resilience overall in not doing to bad。 If you want an honest account on how to deal with the every day S。it life throws at you then this is brilliant。I think everyone needs to read this right now。 We all need a。mental NOT dealing with the dramatic changes 2020 has thrown at us。 Kudos Foxy

Keith Weller

Great second book great to see how him comes to terms with everything controls his mind though bad times