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读者推荐电子书下载

28-Day Diabetic Diet Plan for Weight Loss: Recipes to Control Blood Sugar and Improve Your Health
Eat to Beat Your Diet: A 21-Day Plan to Activate Your Health Defenses, Lose Weight, and Maximize Healing
Keto Meal Prep for Weight Loss: 6 Weekly Meal Plans and 70 Recipes to Improve Health and Energy
The Obesity Code Cookbook: Recipes to Help You Manage Insulin, Lose Weight, and Improve Your Health
The 30-Minute Prediabetes Cookbook: 100 Easy Recipes to Improve and Manage Your Health through Diet
ANTI-INFLAMMATORY DIET COOKBOOK FOR BEGINNERS (FULL COLOR EDITION): Lots of Easy, Quick and Delicious Recipes to reduce Inflammation and Improve your Health. 28-Day Meal Plan & Weekly Shopping List
The 8-Week Blood Sugar Diet: Lose Weight Fast and Reprogramme Your Body
The Diabetic Cookbook for Beginners : The Must-Have Guide For Newly Diagnosed. A 28-Day Meal Plan With Over 500 Easy And Healthy Recipes For Weight Loss And Manage Type 2 Diabetes.
Complete Paleo Cookbook for Beginners: Recipes and Meal Plans for Weight Loss and Better Health
The 30-Day Sugar Elimination Diet: A Customizable Detox to Conquer Cravings & Reclaim Your Health
Plant-Based Ketogenic Diet Cookbook: 14-Day Meal Plan & 75 Recipes for Optimal Health
The Mediterranean Diet Cookbook for Beginners: 1800 Delicious and Healthy Mediterranean Recipes for a Balanced Lifestyle, 28 Days Meal Plan to Lose Weight and Build Healthy Habits
Dash Diet Cookbook: 365 Days of Heart-Healthy Recipes to Lower Your Blood Pressure & Lose Weight | Beginners Edition with 21 Day Meal Plan
MIND Diet Cookbook: 365 Days of Quick & Easy Recipes to Boost Your Brain Health | Beginners Edition with 28-Day Meal Plan
The How Not to Diet Cookbook: 100+ Recipes for Healthy, Permanent Weight Loss
The How Not to Diet Cookbook: 100 Recipes for Healthy, Permanent Weight Loss
Weight Watchers New Complete Cookbook 2023: 1200 Day Meal Plan With Delicious, Simple Recipes For Fast Diet And Long-Term Health.
Mediterranean Diet Cookbook for Beginners: 1500 Days of Quick & Simple Recipes to Build Healthy Habits and 60-Day Meal Plan to Lose Weight
What to Eat When: A Strategic Plan to Improve Your Health and Life Through Food
Intermittent Fasting Transformation: The 45-Day Program for Women to Lose Stubborn Weight, Improve Hormonal Health, and Slow Aging
Power Souping: 3-Day Detox, 3-Week Weight-Loss Plan
Low-FODMAP Cookbook: 365 Days of Gut Friendly Recipes to Heal Your IBS Forever | 28-Day Meal Plan for Beginners
Smoothie Detox Reset Challenge: Your Road to Better Health and Permanent Weight Loss
Easy Mediterranean Diet Cookbook for Beginners 2021: 130+ Easy and Flavorful Recipes for Living and Eating Well Every Day. Including 7-Day Diet Meal Plan
Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight
Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health and Lose Weight
The Protein-Sparing Modified Fast Method: Over 100 Recipes to Accelerate Weight Loss Improve Healing
The Protein-Sparing Modified Fast Method: Over 120 Recipes to Accelerate Weight Loss & Improve Healing
Weight Watchers New Complete Freestyle Cookbook 2022: The Ultimate Benefits of the WW Freestyle Diet for Improved Health | Complete Weight Loss Program 750 | Delicious WW Freestyle Recipes
Diabetic Meal Prep For Beginners: An Easy Guide To Understand Diabetes And Live Better With Simple And Healthy Alkaline Diet Recipes That Will Help You Reverse Your Condition | BONUS 30-Day Meal Plan
Mediterranean Diet For Beginners 2021: 1000 Everyday Delicious Recipes from Pan to Plate in 30 Minutes : 28-Day Affordable Kickstart Meal Plan and Expert Guidance for Lifelong Radiant Health
MIND Diet for Two: 65 Perfectly Portioned Recipes to Boost Your Brain Health: 65 Perfectly Portioned Recipes to Boost Your Brain Health
Fibre Fuelled: The Plant-Based Gut Health Plan to Lose Weight, Restore Health and Optimise Your Microbiome
Simply Keto: A Practical Approach to Health & Weight Loss, with 100+ Easy Low-Carb Recipes
Simply Keto: A Practical Approach to Health Weight Loss, with 100+ Easy Low-Carb Recipes
Anti Inflammatory Cookbook: The Ultimate Anti Inflammatory Diet for Beginners: Quick and Easy Anti-Inflammatory Recipes with 21 Day Meal Plan to Heal Your Immune System
Your Weight Is Not the Problem: A simple, no-diet plan for healthy habits that stick
Type 2 Diabetes Cookbook: 365 Days of Quick & Easy Diabetic Friendly Recipes for the Newly Diagnosed | Beginners Edition with 28-Day Meal Plan
The Fast 800 Recipe Book: 150 simple, tasty recipes for rapid weight loss and long-term health
The Fast 800 Keto Recipe Book: Delicious low-carb recipes, for rapid weight loss and long-term health
The Fast 800 Keto Recipe Book: Delicious low-carb recipes for rapid weight loss and long-term health
Gut Health Hacks: 200 Ways to Balance Your Gut Microbiome and Improve Your Health! (Hacks)
Gut Health Hacks: 200 Ways to Balance Your Gut Microbiome and Improve Your Health!
The Whole Body Reset: Your Weight-Loss Plan for a Flat Belly, Optimum Health a Body You'll Love at Midlife and Beyond
The Whole Body Reset: Your Weight-Loss Plan for a Flat Belly, Optimum Health & a Body You'll Love at Midlife and Beyond
Live Right For Your Remedy Type: How To Optimize Your Health With Diet And Lifestyle Tips For Your Types
Intermittent Fasting For Women Over 50: The Most Complete Weight Loss Guide For Beginners. Discover Recipes That Promote Longevity, Increase Your Energy, And Detox Your Body | BONUS 7 Day-Meal Plan
Mediterranean Diet Cookbook For Beginners: 365 Days of Quick & Easy Mediterranean Recipes for Clean & Healthy Eating | Beginners Edition with 28-Day Meal Plan
The Egg Quality Diet: A clinically proven 100-day fertility diet to balance hormones, reduce inflammation, improve egg quality and optimize your ability to get and stay pregnant
KETO CHAFFLE RECIPES COOKBOOK: 650 Quick, Easy, and Super-Tasty Waffles to Lose Weight and Boost Your Ketogenic Diet
Weight watchers new complete cookbook 2023: 100+ Amazing and Foolproof WW Recipes for Reset and Rebalance Your Health
Air Fryer Cookbook For Beginners: Make The Most Of Your Air Fryer And Improve Your Diet
Short-Term Keto: A 28-Day Plan to Find Your Unique Carb Threshold
The Fast 800: Everything you need to know about fasting for weight loss and long-term health
Keto Cookbook For Beginners: 365 Days of Quick & Easy Low Carb Recipes to Kickstart Your Keto Lifestyle | Beginners Edition with 28-Day Meal Plan
The Big Mediterranean Diet Cookbook for Beginners: Quick & Easy Flavorful Recipes and 30-Day Meal Plan to Help You Burn Fat and Build Healthy Habits
Vegan Cookbook: 365 Days of Quick & Easy Plant-Based Recipes for a Clean & Healthy Diet | Beginner Edition with 28-Day Meal Plan
The 8-Week Blood Sugar Diet Recipe Book
Weight Watchers New Complete Cookbook 2023: 800+ Mouthwatering Recipes for Weight Lose | Flavorful WW Recipes for Lifelong Health
The Ultimate Bariatric Meal Plan for Long-Term Weight Loss: 60 Delicious Portion-Controlled Recipes to Set You Up for Success after Surgery
Monotasking: How to Focus Your Mind, Be More Productive, and Improve Your Brain Health
The 17 Day Kickstart Diet: A Doctor's Plan for Dropping Pounds, Toxins, and Bad Habits
Drop Acid: The Surprising New Science of Uric Acid—The Key to Losing Weight, Controlling Blood Sugar, and Achieving Extraordinary Health
The Anti-Inflammatory Diet Made Simple: Delicious Recipes to Reduce Inflammation for Lifelong Health
Clean Eating for Beginners: 75 Recipes and 21-Day Meal Plan for Healthy Living
Fiber Fueled: The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome
The 30-Day Sugar Elimination Diet: A Whole-Food Detox to Conquer Cravings & Reclaim Health, Customizable for Keto or Low-Carb
How to Lose Weight for the Last Time: Brain-Based Solutions for Permanent Weight Loss
Weight Watchers New Complete Cookbook #2023: 600 Day Quick Easy & Healthy Diet Recipes For Eat Well Everyday
Whole Body Reset Diet Recipes: Over 50 Healthy, Easy and Delicious Recipes To Help you Lose Weight in your Midlife and Beyond.
New Complete Anti-Inflammatory Diet Meal Prep 2022: The Complete Guide Easy and Healthy Recipes for Your Body, Reducing Inflammation and 30 Days Meal plan with Tasty Recipes
The HBD Cookbook: Life-changing recipes for long-term health and perfect weight
Carb Manager's Keto Diet Cookbook: The Easiest Way to Track Your Macros and Lose Weight Fast with 100 Delicious Recipes for Low Carb Living
The Egg Quality Diet: A clinically proven 100-day fertility diet to balance hormones, reduce inflammation, improve egg quality & optimize your ability to get & stay pregnant
How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss
The Full Diet: The revolutionary new way to achieve lasting weight loss
Keto Diet Instant Pot Cookbook: For Rapid Weight Loss And A Better lifestyle- Top 101 Quick, Easy & Delicious Low Carb Ketogenic Diet Instant Pot ... Meal Plan) (Ketogenic Diet Healthy Cooking)
Less is More: Japanese beauty, weight loss & health secrets
Brain Food Handbook for Mental Health: What to Eat to Relieve Anxiety, Memory Loss, and More
The Longevity Diet: Discover the New Science to Slow Ageing, Fight Disease and Manage Your Weight
The Super Metabolism Diet: The Two-Week Plan to Ignite Your Fat-Burning Furnace and Stay Lean for Life!
The Choose You Now Diet: Lose Weight for the Last Time with a Proven Plan and 75 Delicious, Nutritious Re
Lose the Diet, Lose the Weight: Rewire your Brain and Never Diet Again
The Latest Weight Watchers PersonalPoints Cookbook: 750 Easy & New WW Recipes For Living, Eating, and Maintaining a Balanced Diet for Your Family
The Complete Pegan Diet For Beginners: Over 200 Delicious Pegan Diet Recipes - Paleo, Vegan, Plant-based, Dairy-Free, Gluten-Free & More To Eat Well and Lifelong Health
Blood Sugar
Good for Your Gut: A Plant-Based Digestive Health Guide and Nourishing Recipes for Living Well
The Full Diet Cookbook: Over 100 delicious recipes to lose weight, feel energised and live life to the full
Pregnancy with Type 1 Diabetes: Your Month-to-Month Guide to Blood Sugar Management
Super Gut: Reprogram Your Microbiome to Restore Health, Lose Weight, and Turn Back the Clock
The Diabetes Plan: Switch to a low-carb diet, lose weight, reduce medications and prevent or defeat type 2 diabetes
Feel Great, Lose Weight: Simple Habits for Lasting and Sustainable Weight Loss
The Plant Paradox Quick and Easy: The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free
Eat Fat, Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health
Your Simple Guide to Reversing Type 2 Diabetes: The 3-step plan to transform your health
Plant-Based Diet in 30 Days: A Cookbook and Meal Plan for an Easy Transition to the Plant Based Diet
Strength Training After 40: 101 Exercises for Seniors to Maximize Energy and Improve Flexibility and Mobility with 90-Day Workout Plan
Live Well Every Day: Your plan for a happy body and mind
MACRO DIET COOKBOOK: Supercharge Fat Loss, Boost Energy and Build Muscle Without Giving Up Your Favorite Foods: 100 Healthy & Easy Recipes, Flexible Meal ... to counting your macros (Health & Fitness)
The Complete Anti-Inflammatory Diet for Beginners: A No-Stress Meal Plan with Easy Recipes to Heal the Immune System
What Your Mind Needs for Anxious Moments: A 60-Day Guide to Take Control of Your Thoughts
The Acid Watcher Diet: A 28-Day Reflux Prevention and Healing Programme
The Acid Watcher Diet: A 28-Day Reflux Prevention and Healing Program
How to Be a Glucose Goddess: The Life-Changing Power of Balancing Your Blood Sugar
Mediterranean Diet Cookbook for Beginners 2021: 1000+ Quick & Easy Mouth-Watering Recipes To build healthy habits | Change your Eating Lifestyle with 12 weeks of smart Meal plan!
The Ultimate Mediterranean Diet Cookbook for Beginners 2022: 1000+ Quick & Easy Flavorful Recipes To Build Healthy Habits | Change your Eating Lifestyle with 16 Weeks Flexible Meal Plan!
Indistractable: How to Control Your Attention and Choose Your Life
Rise and Run: Recipes, Rituals and Runs to Fuel Your Day: A Cookbook
Eat for Life: The Breakthrough Nutrient-Rich Program for Longevity, Disease Reversal, and Sustained Weight Loss
Reverse Your Type 2 Diabetes: The Ultimate 60 Days Solution For Insulin Resistance. Diabetic Basics Strategy Guide & Cookbook. Beginners Quick Recipes & Meal Plan
Eat to Prevent and Control Disease Cookbook: 45+ Healthy Recipes for A Healthy Life
The Great Plant-Based Con: Why eating a plants-only diet won't improve your health or save the planet
Intuitive Fasting: The Flexible Four-week Intermittent Fasting Plan to Recharge Your Metabolism and Renew Your Health
Intuitive Fasting: The Flexible Four-Week Intermittent Fasting Plan to Recharge Your Metabolism and Renew Your Health
The Immunotype Breakthrough: Your Personalized Plan to Balance Your Immune System, Optimize Health, and Build Lifelong Resilience
New Weight Watchers Freestyle Cookbook 2023: 1200 Days of Easy & Most Delicious Meals WW Freestyle Recipes for Living, Eating and Weight Loss
The Cancer Fighting Diet: Diet and Nutrition Strategies to Help Weaken Cancer Cells and Improve Treatment Results
Keto Meal Prep for Beginners: 75 Recipes and Weekly Meal Plans to Lose Weight
Hot for Food All Day: Easy Recipes to Level Up Your Vegan Meals [a Cookbook]
Metabolism Makeover: Ditch the Diet, Train Your Brain, Drop the Weight for Good
Serve To Win: The 14-Day Gluten-free Plan for Physical and Mental Excellence
The Fat Loss Plan: 100 Quick and Easy Recipes with Workouts
Maman: The Cookbook: All-Day Recipes to Warm Your Heart
Stay off My Operating Table: A Heart Surgeon’s Metabolic Health Guide to Lose Weight, Prevent Disease, and Feel Your Best Every Day
The Complete Mediterranean Diet Cookbook for Beginners: 2000 Days Super Easy & Mouthwatering Recipes for Living and Eating Well Every Day | No-Stress 30 Day Meal Plans
Weight Watchers New Complete Cookbook 2023: Over Than 250 Delicious, Fresh WW Recipes For Every Day
New Weight Watchers Freestyle Program 2022: 365 Days of Budget Friendly, Super-Tasty, WW Freestyle Recipes to Help You Succeed and Revitalize Your Health
The Fast Metabolism Diet: Lose Up to 20 Pounds in 28 Days: Eat More Food Lose More Weight
The Science of Nutrition: Debunk the Diet Myths and Learn How to Eat Well for Health and Happiness

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100 Ways to Improve Your Writing (Updated): Proven Professional Techniques for Writing with Style and Power
New Weight Watchers Freestyle Cookbook: Start Your Weight Loss Program with the WW Freestyle New Healthy Plan 550 | Delicious Meals with WW SmartPoints System 2021
Grand Theft Weight Loss
Weight Loss Without Plateau
Mimic Fasting Recipes: The Fasting Mimicking Diet (FMD): Meal Plan + Fasting Guide. Over 30 Recipes and Exact Doses
The Shift: 7 Powerful Mindset Changes for Lasting Weight Loss
The Pegan Diet: 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World
The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!
The Human Being Diet: A blueprint for feasting and fasting your way to feeling, looking and being your best
Draw Your Day for Kids!: How to Sketch and Paint Your Amazing Life
Power for Your Day Devotional: 45 Days to Finding More Purpose and Peace in Your Life
Mediterranean Diet Meal Prep Cookbook: The Step-By-Step Guide for Beginners to Prepare Season Specific Meal Plans with Easy Recipes to Enjoy Tasty Meals and Improve Your Life
Herbal Hormone Handbook for Women: 41 Natural Remedies to Reset Hormones, Reduce Anxiety, Combat Fatigue and Control Weight
How to Melt Body Fat Without Diets or Gyms : The Busy Woman’s Guide to Long Term Weight Loss, Rebooting Your Confidence, and Rekindling Your Youth.
The Galveston Diet: The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms
So Sorry for Your Loss: How I Learned to Live with Grief, and Other Grave Concerns
New Weight Watchers Freestyle Cookbook: WW Proven Weight Loss Program | Tasty Freestyle Recipes 600 | New Program 2021 | Lose Weight and Feel Energized Naturally
52-Week Mental Health Journal: Guided Prompts and Self-Reflection to Reduce Stress and improve Wellbeing
How to Plan Anything Gluten-Free: Recipes, Tips and Meal Plans to Expertly Guide You Through Your Gluten-Free Week
Essential Oils to Boost the Brain and Heal the Body: 5 Steps to Calm Anxiety, Sleep Better, and Reduce Inflammation to Regain Control of Your Health
India Express: Quick and Easy Recipes for Every Day
The Weight of Blood
Liver Better Life: The evidence-based diet and lifestyle guide to liver health and longevity
Intuitive Fasting: The Flexible Four-Week Intermittent Fasting Plan to Recharge You Metabolism and Renew Your Health
Jar Spells for Beginners: The Witch Bottles Guide to Manifest Your Deepest Desires. Magical Recipes for Love, Health, Protection, and More
Roar: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life
Weight watchers diet cookbook 2023: 100+ quick and Delicious ww recipes with colorful pictures and smart points system for healthy lifestyle
The Lunch Box Diet: Eat all day, lose weight, feel great. Lose up to a stone in 4 weeks.
The Mediterranean Diet Cookbook for Two : Easy, Healthy and Delicious Recipes for Two, One or Few
Everyone's Table: Global Recipes for Modern Health
The Emotion Code: How to Release Your Trapped Emotions for Abundant Health, Love and Happiness
Keto After 50: A Complete Plan For Staying Healthy, Eating Well, and Losing Weight
The Galveston Diet: How to Lose Weight and Feel Amazing During Menopause
Intermittent Fasting for Women Over 50: Every Burning Question About Weight Loss, Mental Health, Disease Prevention, Anti-Aging, and More: ANSWERED!
New Weight Watchers Freestyle Cookbook: Healthy & Tasty Freestyle Rapid Weight Loss Program 2022 | New WW Freestyle Recipes 600
New Weight Watchers Freestyle Cookbook 2022: Wholesome & Easy New WW Freestyle Recipes 600 | Tasty & Easy Rapid Weight Loss Program
My Recipe Book To Write In: Make Your Own Cookbook - My Best Recipes And Blank Recipe Book Journal For Personalized Recipes - Blank Recipe Journal And Organizer For Recipes
Lose Weight by Eating: Detox Week: Twice the Weight Loss in Half the Time with 130 Recipes for a Crave-Worthy Cleanse
Weight Watchers New Complete Cookbook 2023: 1001 Days of Delicious and Flavorful WW Recipes to Balance Your Meals
It's Your Loss: Finding Your Own Way Through Grief and Loss Towards Hope and Happiness
Immediate Action : A 7-Day Plan to Overcome Procrastination and Regain Your Motivation (Productivity Series Book 2)
Fifty Quick Ideas To Improve Your Tests
Fatty Liver Protocol: Regain your youthful energy, improve your sleep, and lose stubborn fat while fixing your Fatty Liver with diet and exercise
Wall Pilates Workouts: The Ultimate Guide to the 28 Day Wall Pilates Challenge - Suitable For Women, Seniors and Beginners
Eat More, Live Well: Enjoy Your Favourite Food and Boost Your Gut Health with The Diversity Diet
5 Steps to Reset the Scale: Discover Why Weight Gain Is Not Your Fault and How to Take the Weight Off for Good
Bread Machine Cookbook for Beginners: 1000 Days of Quick and Easy Homemade Recipes to Get Your Fresh, Fragrant, and Tasty Bread Every Day without Effort
The Health Fix: A Complete Toolkit for Improving Your Own Health and Wellbeing
Eat for Energy: How to Beat Fatigue, Supercharge Your Mitochondria, and Unlock All-Day Energy
Empower Your Best Habits: Create Better Habits for Your Life, Finance, Productivity, Physical and Mental Health (Pathways to Mastery Series)
Habit Stacks for You: Your Complete Guide to More Energy, Sleep, Health and Success (Optimize Your Life Series)
Listen to Your Vegetables: Italian-Inspired Recipes for Every Season
Live Life Keto: 100 Simple Recipes to Live a Low-Carb Lifestyle and Lose the Weight for Good
Weight Watchers New Complete Cookbook 2023: 650+Delicious Weight Watchers Recipes for a Long and Healthy Life
A Journey to Your Prophetic Destiny: Finding Fulfillment in God's Plan for Your Life
Weight Watchers New Complete Cookbook 2023: 1200-Days of Easy & Healthy All New Recipes with 21-Days Meal Plan | Reduce Body Fat and Change Your Lifestyle
The Case for Keto: Rethinking Weight Control and the Science and Practice of Low-Carb/High-Fat Eating
The Mediterranean Diet Cookbook for Beginners : Meal Plans, Expert Guidance, and 100 Recipes to Get You Started
Pretty Intense: The 90-Day Mind, Body and Food Plan that will absolutely Change Your Life
A Better Day: Your Positive Mental Health Handbook
Lose Weight for Good: Full-Flavour Cooking for a Low-Calorie Diet
How to Lose Weight...In your Head
Get Clients Now!: A 28-Day Marketing Program for Professionals, Consultants, and Coaches
The Real Mediterranean Diet Cookbook for Beginners 2022: 800+ Quick & Tasty Recipes Typical of Italian Cuisine. Follow 21-Day Meal Plan Based on the 7 Basic Pillars of the Mediterranean Diet.
Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar
Glucose Revolution: The life-changing power of balancing your blood sugar
To the Last Bite: Recipes and Ideas for Making the Most of Your Ingredients
Cook for the Soul: Over 80 fresh, fun and creative recipes to feed your soul
How to Master Your Monkey Mind: Overcome anxiety, increase confidence and regain control of your life
6 Weeks to Happy: The Ultimate Roadmap To Retrain Your Brain For Better Health, Greater Abundance, and Long Lasting Happiness
The Fiber Fueled Cookbook: Inspiring Plant-Based Recipes to Turbocharge Your Health
The Fibre Fuelled Cookbook: Inspiring Plant-Based Recipes to Turbocharge Your Health
The Complete Macro Cookbook: 2-Week Meal Plan for Muscle Gain, 2-Week Meal Plan for Fat Loss, Workout Guidance and Routines
Quick & Easy Mediterranean Diet for Beginners: 100 Healthy Recipes
Forks Over Knives—The Cookbook: Over 300 Simple and Delicious Plant-Based Recipes to Help You Lose Weight, Be Healthier, and Feel Better Every Day
The 3-Day Diet
Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer
The Emotion Code: How to Release Your Trapped Emotions for Abundant Health, Love, and Happiness (Updated and Expanded Edition)
Animal Chakras: How to Balance, Heal and Unblock Your Pet’s Chakras for More Harmony, Health and Happiness
Mediterranean Diet Cookbook for Beginners 2022: Over 1600 Quick&Easy Mouth-Watering Recipes That Anyone Can Cook At Home. With an Easy Guide to Change ... Included (Diabetic and Healthy Meal prep)
Your Next Big Idea: Improve Your Creativity and Problem-Solving
Mediterranean Refresh Cookbook for Beginners: 1000-Day Fresh Mouth-Watering Recipes for Healthy Mediterranean Meals to Living and Eating Well Every Day
The Essential Oils Apothecary: Soothing Remedies for Anxiety, Pain, High Blood Sugar, Hypertension and Other Chronic Conditions
Keto Diet Slow Cooker Recipes Cookbook for Beginners 2020 2021: Easy, Quick and Healthy
The Beginner’s Guide to Going Vegan: 60 Delicious, Fuss-Free Recipes to Kickstart Your Journey to Better Health
Eat Stop Eat: An Effective Approach to Intermittent Fasting for Men and Women - The Secret to Burn Fat, Reset your Metabolism, and Enhance a Rapid Weight Loss without Suffering Hunger
Quema tu dieta. Pierde grasa y mejora tu rendimiento con rigor y ciencia / Burn Your Diet. Lose Fat and Improve Your Performance with Science and Discipline
The Secret Masterclass 2022 Day-to-Day Calendar: The Secret to Love, Health Money
Two Meals a Day Cookbook: Over 100 Recipes to Lose Weight Feel Great Without Hunger or Cravings
Cook for Your Gut Health: Quiet Your Gut, Boost Fiber, and Reduce Inflammation
Weight Watchers Freestyle Air Fryer Cookbook 2021: Quick, Vibrant & Easy-to-Prepare WW Smart Points Recipes for Your Air Fryer to Live Happier
The Carnivore Code Cookbook: Reclaim Your Health, Strength, and Vitality with 100+ Delicious Recipes
Beat Arthritis Naturally: Supercharge your health with 65 recipes and lifestyle tips from Arthritis Foodie
The Kitchen Prescription: Revolutionize your gut health with 101 simple, nutritious and delicious recipes
NURSING MNEMONICS TRIGGER: Improve Your Memory x7 Thanks To Visual Mnemonics Aids For Nurses Method
French Short Stories: Thirty French Short Stories for Beginners to Improve your French Vocabulary
Product Management in Practice: A Practical, Tactical Guide for Your First Day and Every Day After
The New Dr. Nowzaradan Diet Plan and Cookbook Encyclopedia on a Budget: The Ultimate Collection of 365 Tasty 1200-Calorie Recipes for Every Age and 93+1 Healthy Meal Plans (Now Diet 3)
Women, Food, and Hormones: A 4-Week Plan to Achieve Hormonal Balance, Lose Weight, and Feel Like Yourself Again
Rule Your Day: 6 Keys to Maximizing Your Success and Accelerating Your Dreams
How to Learn Faster and Be More Productive: Improve your Memory, Focus your Mind and Achieve Powerful Goals
Cast Your Cares: A 40-Day Journey to Find Rest for Your Soul
Millionaire Teacher's Guide to Living Well: How to Invest and Spend for Happiness, Health, and Wealth
The Fiber Fueled Cookbook: Inspiring Plant-based Recipes to Lose Weight and Stop Hunger
The Weekday Vegetarians: 100 Recipes and a Real-Life Plan for Eating Less Meat
The Weekday Vegetarians: 100 Recipes and a Real-Life Plan for Eating Less Meat: A Cookbook
Simple (Mostly) Vegan Kitchen: 100 nourishing recipes to bring a little sunshine into your day
Fuel Your Body: How to Cook and Eat for Peak Performance: 77 Simple, Nutritious, Whole-Food Recipes for Every Athlete
The Simple Diabetic Cookbook for Beginners: 1600 Days Super Easy, Low-Carb & Affordable Recipes for Adapting to Type 2 Diabetes Newly Diagnosed While Keeping the Food Tasty Incl. 30 Days Meal Plan
A Home For Lonely Souls: Poems for your Mental Health
The Time Management Solution: 21 Proven Tactics To Increase Your Productivity, Reduce Your Stress, And Improve Your Work-Life Balance!
Clean(ish): Unlock Your Body's Natural Ability to Self-clean, Burn Fat, and Supercharge Your Health
The Galveston Diet: The Breakthrough Doctor-Developed Plan That Harmonizes Your Hormones, Fights Inflammation, and Burns Fat
Lean and Green Cookbook 2021: The Comprehensive Diet Guide with - 300+ Affordable Lean and Green Recipes to Lose Weight by Harnessing The Power of "Fueling Hacks Meals" For Beginners
Sugar High: The Unexpected Journey of an Inexperienced Type 1 Diabetic
Feel Great, Lose Weight: The Doctor’s Plan
How to Study Chess on Your Own: Creating a Plan That Works... and Sticking to It!
Keto Carbs Cookbook for Beginners: Favorites Made Low Carb to Kick-Start Your Diet
The Fast 800 Easy: Delicious simple recipes for intermittent fasting and long-term health
Legally Ever After: Estate Planning for Parents, the 6-Step Plan to Protect Your Children's Happiness and Future
Social Skills for Kids: From Making Friends and Problem-Solving to Self-Control and Communication, 150+ Activities to Help Your Child Develop Essential Social Skills
The Path to Longevity Plan: Three Step Plan to Extend Your Healthspan by Years
The Mediterranean Meal Plan Cookbook: Simple, Nutritious Recipes to Eat Well, Feel Great and Look Fabulous
Unfu*k Yourself 2022 Day-to-Day Calendar: Get Out of Your Head and into Your Life
Unfu*k Yourself 2023 Day-to-Day Calendar: Get Out of Your Head and Into Your Life
How to Talk to Anyone About Anything: How to Communicate Better, Improve Social Skills and Get Your Arguments Across (Master Your Communication and Social Skills)
Workbook: The Shift by Gary Foster: 7 Powerful Mindset Changes for Lasting Weight Loss
The Carnivore Code: Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet
Eat to Beat Depression and Anxiety: Nourish Your Way to Better Mental Health in Six Weeks

电子书更新

The CBT Workbook for Mental Health: Evidence-Based Exercises to Transform Negative Thoughts and Manage Your Well-Being
A Guide to Mental Health for Early Years Educators: Putting Wellbeing at the Heart of Your Philosophy and Practice
Fifty Quick Ideas to Improve Your User Stories
Amazing Phrasing Guitar: 50 Ways to Improve Your Improvisational Skills
Effective Typescript: 62 Specific Ways to Improve Your TypeScript
Advent: Recipes and crafts for the countdown to Christmas
Effective Modern C++: 42 Specific Ways to Improve Your Use of C++11 and C++14
Improve Your Communication Skills: How to Build Trust, Be Heard and Communicate with Confidence
Effective C++: 55 Specific Ways to Improve Your Programs and Designs
Meals She Eats: A Pcos Diet and Lifestyle Guide for Thriving with Your Diagnosis
Feel Better In 5: Your Daily Plan to Feel Great for Life
Prevent the Chaos: A Plan To Make Life's Emergencies (and Your Death) Easier on You and Your Family
Health Design Thinking: Creating Products and Services for Better Health
Improve Your Social Skills
Life Hacks 2022 Day-to-Day Calendar: Tips, Tricks, and Daily DIYs to Make Your Life a Little More Awesome
Clean Eating Kitchen: The Low-Carb Mediterranean Cookbook: Quick and Easy High-Protein, Low-Sugar, Healthy-Fat Recipes for Lifelong Health-More Than 60 Family Friendly Meals to Prepare in 30 Minutes or Less
Optavia Cookbook for Beginners 2021: 2000 Days of Super Easy Lean and Green Recipes with Tasty Fueling Hacks Meals to Lose Weight and Stay Fit
Complete Foundation: Comprehensive Program for Natural, Vibrant, Pain-Free Health Via Biomechanics, CBD, Heat/Cold Therapy, Diet, and More
THE MEDITERRANEAN DIET FOR BEGINNERS 2021: A Step-by-Step Guide on How to Effortlessly Integrate a Healthy Diet into Your Everyday Life with Simple but Tasty Recipes to Prepare at Home
The Obesity Code: the bestselling guide to unlocking the secrets of weight loss
Intermittent Fasting for Women Over 50: The New Step-by-Step Guide to Lose Weight Fast without Hunger Pangs. The Best Way to Enjoy IF with Delicious Recipes to Reset Metabolism and Detox your Body
Bulletproof Investing: Gain Financial Control and Confidence to Secure Your Future
You Coach You: How to Overcome Challenges and Take Control of Your Career
Monopolies Suck: 7 Ways Big Corporations Rule Your Life and How to Take Back Control
Make Room: Take Control of Your Space, Time, Energy, and Money to Live on Purpose
Mom's a Lawyer: How to Start a Firm and Take Control of Your Life
How to Be a Calm Parent: Lose the guilt, control your anger and tame the stress - for more peaceful and enjoyable parenting and calmer, happier children too
The Ballerina Mindset: How to Protect Your Mental Health While Striving for Excellence
The Modern Loss Handbook: An Interactive Guide to Moving Through Grief and Building Your Resilience
Tangy Tart Hot and Sweet: A World of Recipes for Every Day
Fresh India: 130 Quick, Easy and Delicious Vegetarian Recipes for Every Day
The Complete Mediterranean Cookbook: 500 Vibrant, Kitchen-Tested Recipes for Living and Eating Well Every Day
Instant Pot Cookbook: 1000 Day Delicious, Quick & Easy Instant Pot Recipes for Beginners and Advanced Users
Sheet Cake: Easy One-Pan Recipes for Every Day and Every Occasion: A Baking Book
Nadiya’s Family Favourites: Easy, beautiful and show-stopping recipes for every day
Totally Kosher: Tradition with a Twist! 150+ Recipes for the Holidays and Every Day
Mediterranean Air Fryer Cookbook: Easy & Mouthwatering Kitchen-Tested Recipes for Living and Eating Well Every Day
The Plant-Based Diet Revolution: 28 Days to a Heathier You
Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No To Take Control of Your Life
What's Your Grief?: Lists to Help You Through Any Loss
It’s Not Complicated: Simple Recipes for Every Day
It's Not Complicated: Simple Recipes for Every Day
Read To Your Toddler Every Day
Functional Exercise For Seniors: Daily exercise routines for stability, balance, strength & mobility (Home Workout, Weight Loss & Fitness Success)
Cursive Handwriting Workbook for Teens: Exercises to Learn, Practice, and Improve
Therapy Games for Teens: 150 Activities to Improve Self-Esteem, Communication, and Coping Skills
Cursive Handwriting for Adults: Easy-to-Follow Lessons, Step-by-Step Instructions, Proven Techniques, Sample Sentences and Practice Pages to Improve Your Handwriting
Mindwandering: How Your Constant Mental Drift Can Improve Your Mood and Boost Your Creativity
The DBT Anger Management Workbook: A Complete Dialectical Behavior Therapy Action Plan For Mastering Your Emotions & Finding Your Inner Zen | Practical ... Men & Women (Mental Health Therapy Book 4)
The Witch-Crafting Handbook: Magical projects and recipes for you and your home
Positively Present 2023 Day-to-Day Calendar: Opt for Optimism
How to Grow Your Small Business: A 6-Step Plan to Help Your Business Take Off
EFFECTIVE NOTE TAKING GUIDE: Proven Practical Methods To Improve Your Reading, Writing, Learning And Thinking Ability For Students, Academics And Writers
The 6 Keys: Unlock Your Genetic Potential for Ageless Strength, Health, and Beauty
Water Kefir: Make Your Own Water-Based Probiotic Drinks for Health and Vitality
Thrive State: Your Blueprint for Optimal Health, Longevity, and Peak Performance
Do Your Best Every Day to Do Your Best Every Day: Encouraging Words from John Cena
The Teenage Nutrition and Wellness Guide: All you need to know to maximise your health and wellbeing
Intermittent Fasting For Women Over 50: The Complete Stress-Free Guide to Get Fit and Rejuvenate Your Body Without Giving Up Your Favorite Foods! Includes 21-Day Healthy Meal Plan & Workout
Apres All Day: 65+ Cozy Recipes to Share with Family and Friends
Safety First: English for Health and Safety
The Obesity Code: Unlocking the Secrets of Weight Loss
Xenical: The Powerful Weight Loss Medication That Works Rapidly
The Official Bright Line Eating Cookbook: Weight Loss Made Simple
Mastering Microdosing: How to Use Sub-Perceptual Psychedelics to Heal Trauma, Improve Performance, and Transform Your Life
mpower Your Deep Focus: Win Over Distraction, Master Your Attention, and Train Your Brain to Improve Memory, Concentration, and Cognitive Skills
How to Survive the Loss of a Pet: Comforting Tools and Practices to Embrace Your Grief and Heal Your Broken Heart
The Easy 5-Ingredient Ketogenic Diet Cookbook: Low-Carb, High-Fat Recipes for Busy People on the Keto Diet
RHS Complete Gardener's Manual: The one-stop guide to plan, sow, plant, and grow your garden
Euphoric: An Eight-Week Plan to Ditch Alcohol and Reclaim Your Life
Miss Independent: A Simple 12-Step Plan to Start Investing and Grow Your Own Wealth
How to Live When a Loved One Dies: Healing Meditations for Grief and Loss
The Longevity Diet: Slow Aging, Fight Disease, Optimize Weight
Sugar Free Kids: Over 150 Fun Easy Recipes to Keep the Whole Family Happy Healthy
Sugar-Free Kids: Over 150 Fun & Easy Recipes to Keep the Whole Family Happy & Healthy
Lockdown: The Socialist Plan to Take Away Your Freedom
I’m Done Aging for Good: How to Live Long and Healthy with an Age Reversing Diet
Executive Functioning Workbook for Kids: 40 Fun Activities to Build Memory, Flexible Thinking, and Self-Control Skills at Home, in School, and Beyond (Health and Wellness Workbooks for Kids)
How to Be Your Own Therapist: Boost Your Mood and Reduce Your Anxiety in 10 Minutes a Day
The Red Wine Diet: Drink Wine Every Day, and Live a Long and Healthy Life
Know Your Endo: An Empowering Guide to Health and Hope with Endometriosis
Eat Like a Human: Nourishing Foods and Ancient Ways of Cooking to Revolutionize Your Health
Biohack Your Brain: A Step-by-Step Playbook to Boost Cognitive Health, Performance, and Power
What Your Food Ate: How to Heal Our Land and Reclaim Our Health
The Path of Intention : Five Habits to Optimize Your Health and Create a Life You Love
Radical Longevity: The Powerful Plan to Sharpen Your Brain, Strengthen Your Body, and Reverse the Symptoms of Aging
I'm So Effing Tired: A Proven Plan to Beat Burnout, Boost Your Energy, and Reclaim Your Life
I'm So Effing Hungry: The 5-Step Plan to Conquer Cravings, Boost Your Mood, and Make Peace with Your Body
Eat Right 4 Your Type: Fully Revised with 10-day Jump-Start Plan
Rocco's Keto Comfort Food Diet: Eat the Foods You Miss and Still Lose Up to a Pound a Day
Two Meals a Day: The Simple, Sustainable Strategy to Lose Fat, Reverse Aging, and Break Free from Diet Frustration Forever
Diabetic Air Fryer Cookbook: The Ultimate Guide To Prepare Healthy Air Fryer Fried Food With Low Fat, Low Sugar, And Low Carb To Manage Type 1 And Type 2 Diabetes.
Mediterranean Diet Cookbook For Beginners: The Only Guide That Teaches You How To Reproduce Over 1200 Tasty Recipes In Just 7 Easy Steps To Enjoy A Daily ... Lifestyle | Included 16-Week Meal Plan
Wititudes 2022 Day-to-Day Calendar: Here's to Another Day of Outward Smiles and Inward Screams
All Day Vegan: Over 100 Easy Plant-Based Recipes to Enjoy Any Time of Day
Geoff Kersey's Pocket Book for Watercolour Artists: Over 100 Essential Tips to Improve Your Painting (WATERCOLOUR ARTISTS' POCKET BOOKS)
Whole Food Cooking Every Day: Transform the Way You Eat with 250 Vegetarian Recipes Free of Gluten, Dairy, and Refined Sugar
Dada Eats Love to Cook It: 100 Plant-Based Recipes for Everyone at Your Table
Break Free to Health and Vitality
True Comfort: More Than 100 Cozy Recipes Free of Gluten and Refined Sugar
Think Like a Monk: Train Your Mind for Peace and Purpose Every Day
Impact Medicine: Take Control of Your Practice. Reach More People. Add Balance to Your Life.
The Case for Mars: The Plan to Settle the Red Planet and Why We Must
New Weight Watchers Freestyle Cookbook 2023: 1200 Days of Healthy & Effective Recipes to Become Successful, Happier and More Attractive
Belonging: A Daughter's Search for Identity Through Love and Loss
Belonging: A Daughter's Search for Identity Through Loss and Love
Your Best Year Ever: A 5-Step Plan for Achieving Your Most Important Goals
The Hormone Balance Bible: A Holistic Plan to Create Lifelong Health
Shut Up and Write the Book: A Step-by-Step Guide to Crafting Your Novel From Plan to Print
Shut Up and Write the Book: A Step-by-Step Guide to Crafting Your Novel from Plan to Print
Powerful Focus: A 7-Day Plan to Develop Mental Clarity and Build Strong Focus (Productivity Series Book 3)
Strategic Mindset : A 7-Day Plan to Identify What Matters and Create a Strategy that Works (Productivity Series Book 4)
Flexible Dieting: A Science-Based, Reality-Tested Method for Achieving and Maintaining Your Optima l Physique, Performance and Health
The Longevity Diet: Discover the New Science Behind Stem Cell Activation and Regeneration to Slow Aging, Fight Disease, and Optimize Weight
How to Eat with One Hand: Recipes and Other Nourishment for New and Expectant Parents
Diet for a Small Planet (Revised and Updated)
Impressionism and Post-Impressionism 2022 Day-to-Day Calendar
Long-Term Care: How to Plan & Pay for It
D.R.E.A.M. Wellness: The 5 Keys To Raising Kids For A Lifetime Of Physical And Mental Health
Strength for Each Day: 365 Devotions to Make Every Day a Great Day
Dinner in an Instant: 75 Modern Recipes for Your Pressure Cooker, Multicooker, and Instant Pot®
Modern Vegetarian Instant Pot® Cookbook: 101 veggie and vegan recipes for your multi-cooker
The Essential Indian Instant Pot Cookbook: Authentic Flavors and Modern Recipes for Your Electric Pressure Cooker
Running on Veggies: Plant-Powered Recipes for Fueling and Feeling Your Best
Recipes for your Mind, Body, and Soul: From Women of the World Network™
Eat Your Flowers: Botanical Recipes for Fresh Flavors and Vibrant Meals
Love Your Gut: Supercharge Your Digestive Health and Transform Your Well-Being from the Inside Out
Powerhouse: Protect Your Energy, Optimize Your Health and Supercharge Your Performance
Raising Goats for Beginners: The Complete Guide to Breeds, Housing, Fencing, Health and Diet, Breeding, Dairy, Meat, and Fiber (Raising Goats for Beginners + Goat Record Keeping Log Book Bundle)
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