Healthy Kids, Happy Moms: 7 Steps to Heal and Prevent Common Childhood Illnesses

Healthy Kids, Happy Moms: 7 Steps to Heal and Prevent Common Childhood Illnesses

  • Downloads:4993
  • Type:Epub+TxT+PDF+Mobi
  • Create Date:2021-06-11 23:31:02
  • Update Date:2025-09-06
  • Status:finish
  • Author:Sheila Kilbane
  • ISBN:078524106X
  • Environment:PC/Android/iPhone/iPad/Kindle

Summary

In Healthy Kids, Happy Moms, integrative pediatrician Sheila Kilbane, MD, shares the methodology she’s developed over almost twenty years of practicing medicine: a seven-step process that can begin to heal your child’s chronic illness from the inside out。

This book will equip you with the information and tools you need to transform your child’s health, including:


how to understand your child’s medical history and how seemingly different issues are related
the role of inflammation in recurrent childhood illnesses
how to uncover the root of your child’s inflammation, which drives recurrent illnesses
the important role gut health plays in overall health
what nutrients your child might be deficient in and what foods he or she may need more of
how to find good quality supplements for your child when needed
thirty-two kid-friendly recipes to help even the busiest families make significant changes
If you’re weary from dragging your child to endless doctor appointments and administering medication after medication, let Dr。 Kilbane help you take control of your child’s health。

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Reviews

Kate

This is an indispensable resource for taking a holistic health approach focused on children's health。 The author focuses heavily on inflammation and gut health, which are intricately tied to all diseases。 While medicine can sometimes be necessary, her book seems to mainly follow the old adage that prevention is the best medicine。 It is heavily researched with resources in the back of the book, as well as an appendix with RDAs, recommendations, further reading, and many more resources。 She challe This is an indispensable resource for taking a holistic health approach focused on children's health。 The author focuses heavily on inflammation and gut health, which are intricately tied to all diseases。 While medicine can sometimes be necessary, her book seems to mainly follow the old adage that prevention is the best medicine。 It is heavily researched with resources in the back of the book, as well as an appendix with RDAs, recommendations, further reading, and many more resources。 She challenges the standard American diet and suggests easy lifestyle changes that can make a drastic difference in the health of a child。 She includes a number of natural recipes that look healthy and yummy, as well as list of prepackage items that make the health cut as well。 This is a fantastic and much needed book on the subject of pediatric health and nutrition。 。。。more