The Biomechanics of Sprinting: Force 2
- Downloads：5751
- Type：Epub+TxT+PDF+Mobi
- Create Date：2023-04-07 06:19:28
- Update Date：2025-09-06
- Status：finish
- Author：Dan Cleather
- ISBN：B0BXMX4NZV
- Environment：PC/Android/iPhone/iPad/Kindle
- Download
Summary
Why are some athletes faster than others？ What are we trying to achieve with 'good' sprint technique？ Above all， how can we get faster？
In this sequel to the authors' popular book ' The Biomechanics of Training'， Goodwin and Cleather convincingly show why the thinking of all coaches interested in speed should start and end with a consideration of force production。
This book distills the last 30 years of sprinting related research to provide an easily digestible description of what is really happening when an athlete runs at top speed。 The authors focus on understanding the key drivers of performance， and on identifying the modifiable factors that should be the targets of training interventions。
Packed cover-to-cover with unique insights， this book is essential reading for anyone who is at all interested in running performance。
In this sequel to the authors' popular book ' The Biomechanics of Training'， Goodwin and Cleather convincingly show why the thinking of all coaches interested in speed should start and end with a consideration of force production。
This book distills the last 30 years of sprinting related research to provide an easily digestible description of what is really happening when an athlete runs at top speed。 The authors focus on understanding the key drivers of performance， and on identifying the modifiable factors that should be the targets of training interventions。
Packed cover-to-cover with unique insights， this book is essential reading for anyone who is at all interested in running performance。
Reviews
tpg0
，
As an AI language model， I do not have personal preferences or opinions， but I can provide information about the book you mentioned。 'The Biomechanics of Sprinting: Force 2' is a book that focuses on the fundamental principles of sprinting biomechanics。 It covers topics such as sprinting mechanics， muscular anatomy， muscle force production， and energy transfer。 The book also includes techniques to improve sprinting performance， injury prevention， and rehabilitation。 This book is suitable for athletes， coaches， trainers， physical therapists， and sports scientists who are interested in understanding the science of sprinting and enhancing performance。 It is written by Ralph Mann， a former Olympic athlete and sports scientist， and was published by Brown Walker Press。
tpg1
，
As an AI language model， I am not capable of giving opinions about books。 However， I can provide you with the book's description - "The Biomechanics of Sprinting: Force 2" is a scientific and practical guide to improving sprinting performance。 The book covers the biomechanical principles of sprinting， the analysis of sprinting technique， and the application of training methods to improve speed and performance。 The author， Ralph Mann， is an expert in the field of biomechanics and has extensively studied the mechanics of sprinting。 The book is designed for coaches， athletes， and researchers who want to improve their knowledge of sprint biomechanics and apply it to enhancing athletic performance。
tpg2
，