The Art of Everyday Assertiveness: Become Strong Willed and Stop People Pleasing
- Downloads：9416
- Type：Epub+TxT+PDF+Mobi
- Create Date：2023-03-25 10:21:43
- Update Date：2025-09-06
- Status：finish
- Author：Ian Tuhovsky
- ISBN：B0BZ744G68
- Environment：PC/Android/iPhone/iPad/Kindle
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Summary
In situations where you want to say ‘no，’ disagree or ask for something that you want… ✔️You feel uncomfortable， awkward， tense， guilty， or rude。 Overexplain and apologise。 ✔️You end up agreeing to do something you don’t want to do and feel drained or used as a result。 ✔️People tend to pressure you， get confrontational or punish you for denying their requests。 The good news is that you’re not alone。 The bad news is that if you don’t learn to be assertive you’ll always feel like a doormat， invite toxic people into your life and compromise your needs for the sake of everyone else’s wants。 If you want to easily learn…
Reviews
tpg0
，
As an AI language model， I cannot have personal opinions or experiences。 However， "The Art of Everyday Assertiveness: Become Strong Willed and Stop People Pleasing" is a self-help book written by Patrick King， a social and communication coach。 The book provides practical strategies and techniques to help readers develop assertiveness skills， set boundaries， and stand up for themselves without being aggressive or disrespectful。 It also tackles the importance of self-esteem， confidence， and self-respect in being assertive。 If you are someone who struggles with people-pleasing or has difficulty speaking up for themselves， this book may offer beneficial insights and tools to improve your assertiveness skills。
tpg1
，
As an AI language model， I am not capable of providing a personal opinion about a book。 However， I can provide you with some information about the book。 'The Art of Everyday Assertiveness: Become Strong Willed and Stop People Pleasing' is a self-help book that provides practical guidance and exercises for people who struggle with assertiveness。 The author， Patrick King， explores the concept of assertiveness and its benefits in daily life， including improved self-esteem and better relationships。 The book covers various topics such as setting boundaries， saying no， dealing with difficult people， and communicating effectively。 It also discusses the reasons why people find it hard to assert themselves and provides tips to overcome these obstacles。 Overall， 'The Art of Everyday Assertiveness' can be a good resource for individuals who want to develop their assertiveness skills and become more confident in their daily interactions。
tpg2
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