Beat Cancer Kitchen: Deliciously Simple Plant-Based Anticancer Recipes
- Downloads：5863
- Type：Epub+TxT+PDF+Mobi
- Create Date：2023-01-21 03:21:33
- Update Date：2025-09-07
- Status：finish
- Author：Chris Wark
- ISBN：1401965210
- Environment：PC/Android/iPhone/iPad/Kindle
- Download
Summary
125+ recipes for prevention and healing
Supply your body with an abundance of life-giving nutrients to repair， regenerate， detoxify， and heal， all while providing the comfort that all good food should。 Following the success of Chris Beat Cancer， Chris Wark and his wife， Micah， share whole-food， plant-based recipes that appeal to the whole family， whether you are healing from cancer， actively eating a diet to prevent it， or simply seeking a healthy lifestyle for you and your loved ones。
Fruits， vegetables， mushrooms， nuts， seeds， legumes， whole grains， herbs， and spices are the foundational ingredients of Chris's anticancer diet。 Complete with tips for diet optimization， this cookbook will get you in the Beat Cancer Mindset and guide you onto the road to wellness。
Inside you will find:
easy-to-make nutrient-rich recipes for healing，
family-friendly recipes for prevention and overall health，
full-color photos of each recipe， and
salad， juice， smoothie， soup， side， veggie bowl， breakfast， lunch， dinner， and dessert recipes galore！
Supply your body with an abundance of life-giving nutrients to repair， regenerate， detoxify， and heal， all while providing the comfort that all good food should。 Following the success of Chris Beat Cancer， Chris Wark and his wife， Micah， share whole-food， plant-based recipes that appeal to the whole family， whether you are healing from cancer， actively eating a diet to prevent it， or simply seeking a healthy lifestyle for you and your loved ones。
Fruits， vegetables， mushrooms， nuts， seeds， legumes， whole grains， herbs， and spices are the foundational ingredients of Chris's anticancer diet。 Complete with tips for diet optimization， this cookbook will get you in the Beat Cancer Mindset and guide you onto the road to wellness。
Inside you will find:
easy-to-make nutrient-rich recipes for healing，
family-friendly recipes for prevention and overall health，
full-color photos of each recipe， and
salad， juice， smoothie， soup， side， veggie bowl， breakfast， lunch， dinner， and dessert recipes galore！
Reviews
Elyse
，
Easy to follow recipes with simple ingredients equaling delicious meals。 It tastes good to beat cancer。
Stephanie
，
very helpful， unfortunately
Katy
，
Lord of tasty looking plant based recipes but too intensive for what I’m looking for right now。 All plant based and leafy greens are not sounding appealing at the moment
Krista
，
This book has so many delicious recipes to help fight the good fight against cancer。 Highly recommend this wonderful cookbook。
Erin
，
This is an excellent cookbook。 I am not a vegan， but I do enjoy many vegan meals and was looking for some new recipes。 I have tried a number of recipes that don’t disappoint。 The blueberry-lime- hibiscus smoothie is so delicious and refreshing！ I make it over and over。 The cookbook has pictures for each recipe （very helpful）。 The author is also not annoyingly preachy about everything being perfect or it’s no good。 He just kindly says for you to do your best - like if there’s no organic celery， j This is an excellent cookbook。 I am not a vegan， but I do enjoy many vegan meals and was looking for some new recipes。 I have tried a number of recipes that don’t disappoint。 The blueberry-lime- hibiscus smoothie is so delicious and refreshing！ I make it over and over。 The cookbook has pictures for each recipe （very helpful）。 The author is also not annoyingly preachy about everything being perfect or it’s no good。 He just kindly says for you to do your best - like if there’s no organic celery， just get regular， okay and live life。 A number of recipes were also appealing to my kids - like the tamale pie。 I appreciate this approachable cookbook to increasing my fruit and veggie intake。 。。。more
Patricia Murphy
，
What a wake up call！ Knowing now we need to make a change， this book is truly a wonderful way to continue our love for cooking while using plants。 So many delicious recipes here。 The Mushroom Oat burgers are so good。
LaQuetta Copeland
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