Chakra Healing: A Beginner's Guide to Self-Healing Techniques that Balance the Chakras
- Downloads：3091
- Type：Epub+TxT+PDF+Mobi
- Create Date：2021-03-10 04:15:16
- Update Date：2025-09-06
- Status：finish
- Author：Margarita Alcantara
- ISBN：1623158281
- Environment：PC/Android/iPhone/iPad/Kindle
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Summary
Discover the ancient knowledge of chakra healing and restore balance to your mind， body， and spirit。
Within all living beings are powerful centers of energy called chakras。 Each chakra holds the potential for immense healing and restoration。 However， learning how to harness the chakra system's amazing power can be challenging when so much of the information available is dense and academic or subjective and hard to trust。
In her successful New York practice， energy healer， acupuncturist， and Reiki master Margarita Alcantara addresses the most common ailments people experience today。 She's successfully taught her clients a wide range of different healing techniques for removing energy blockages and balancing their chakras。 Through practical instruction and compassionate guidance， Margarita shows each client how to find the self-healing chakra technique that resonates best for their own unique needs。
In Chakra Healing Margarita brings these powerful techniques for chakra healing to anyone who wants to better their emotional， physical， and spiritual health through:
A THREE-PART CHAKRA HEALING APPROACH to identify your ailment， discover the affected chakra， and select from an array of effective chakra healing techniques
A VARIETY OF THERAPEUTIC METHODS TO CHOOSE FROM including Meditations & Visualizations， Crystals， Essential Oils， Yoga， Food & Diet， Behavioral Changes， and more
HELPFUL ILLUSTRATIONS AND PHOTOS of chakra locations， yoga poses， and crystals for easier than ever application of these self-healing techniques
The chakra techniques offered in Chakra Healing address a wide array of ailments and concerns， such as: Asthma and Allergies， Back Pain， Fatigue， Guilt， Anger， Digestive Issues， Neuropathy， Disconnection from Self and Others， Skin Issues， Headache， Loneliness， and more。
Within all living beings are powerful centers of energy called chakras。 Each chakra holds the potential for immense healing and restoration。 However， learning how to harness the chakra system's amazing power can be challenging when so much of the information available is dense and academic or subjective and hard to trust。
In her successful New York practice， energy healer， acupuncturist， and Reiki master Margarita Alcantara addresses the most common ailments people experience today。 She's successfully taught her clients a wide range of different healing techniques for removing energy blockages and balancing their chakras。 Through practical instruction and compassionate guidance， Margarita shows each client how to find the self-healing chakra technique that resonates best for their own unique needs。
In Chakra Healing Margarita brings these powerful techniques for chakra healing to anyone who wants to better their emotional， physical， and spiritual health through:
A THREE-PART CHAKRA HEALING APPROACH to identify your ailment， discover the affected chakra， and select from an array of effective chakra healing techniques
A VARIETY OF THERAPEUTIC METHODS TO CHOOSE FROM including Meditations & Visualizations， Crystals， Essential Oils， Yoga， Food & Diet， Behavioral Changes， and more
HELPFUL ILLUSTRATIONS AND PHOTOS of chakra locations， yoga poses， and crystals for easier than ever application of these self-healing techniques
The chakra techniques offered in Chakra Healing address a wide array of ailments and concerns， such as: Asthma and Allergies， Back Pain， Fatigue， Guilt， Anger， Digestive Issues， Neuropathy， Disconnection from Self and Others， Skin Issues， Headache， Loneliness， and more。
Reviews
✧reem✧
，
A good introduction to the chakra healing
Nikki
，
Good info。 but not really something to sit down and read， more of a good guide and reference book to refer back to。 I think an actual book version would be better than kindle。
Gina
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3。5 Stars。 Good book。 Very insightful。 There was a lot of copy and paste for each chakra practice though。 I would have liked more depth on how to really dig deep into each one， not just a flippant definition to the meditation or crystals。 It was just lacking something for me。 However， the yoga moves were good to know and I was able to come up with several routines for each chakra， as well as one for all 7 at once。
Christine
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Received as a gift。 A lot of copy/paste throughout the book。 Certain sections have entire paragraphs that are repeated word for word just a few pages later。 More like a quick flip book， not an actual read。
Nicole Garcia
，
I gave this 5 stars because this book was what I personally was looking for as someone who is a beginner to chakra healing。 I wanted something that would break things out simply and also be a go to guide when I have questions or need to refer back to it for guidance。
Caleigh McCauley
，
This was a great intro book to give a basic understanding of where to look and begin with chakras， but it is more one that you read when you need it。 There is a great section filled with different specific ailments and how to address them but I did not need them yet。 It allowed me to develop an interest， but nothing above and beyond about it。
Lindsey Bogard
，
This is the only book about chakras that I’ve read so I don’t have much to compare to yet。 That being said， I felt like the content definitely matched the title！ It’s a great beginners introduction with actionable practices you can implement to address specific issues。
Deborah New
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Well laid out🙂A lot of great information in one little book。 After you listen to it， you will succumb to getting the reader edition for future reference。
Lisa Elkins
，
Excellent information & easy instructions to aid in your healing journey
Muruli Shamanna
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Simple and PracticalThere are very few books on this topic which explains theory and practical application。 This is one such book。 Anyone who are interested in chakra healing， must read this。 It is like complete course and I am sure with little bit of practice， one can start using this method everyday。
Katii Bishop
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My only wish is that there were more information in each section
Cassidy Macomber
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A Great Introduction To ChakrasI am very new to chakras but this was definitely a good book to read to give me something to think about。
Angie
，
A nice introduction to the chakras for those who are less familiar。 Also， a nice concise guide for those who just need a quick reference or refresher。
Wendy Fry
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Do-it-yourself healing The Beginner’s Guide to self-healing very clearly describes each chakra and is a great place to start in understanding and embarking on a healing journey。 Great information about crystals and how to connect with each chakra。
Asia
，
It was fine
Hope Schroer
，
Beautiful it written I LOVED this book learned SO MUCH！ I am very new to learning about healing crystals this book helped simplify what I wanted to learn！
John Wills
，
Not nearly the experience I was hoping for。 It's more of a reference than a book you would sit and read。 Many of the information is "copy and paste style"， altering only key words within each chakra。 I'll use it， but it fell very short of what I was looking for。 Not nearly the experience I was hoping for。 It's more of a reference than a book you would sit and read。 Many of the information is "copy and paste style"， altering only key words within each chakra。 I'll use it， but it fell very short of what I was looking for。 。。。more
Tienna
，
Chakra Healing is a guide to self-healing techniques that balance Chakras。 It explains the benefits of having a spiritual lifestyle that comes with yoga， meditation， and food and diet techniques。 It also explains the benefits of crystals and how they can improve your mental and physical health。 This book helped me open my mind to meditation and helped me achieve a good sleep schedule。 However， I didn't like how it mentioned that crystals and meditation could cure real health conditions such as l Chakra Healing is a guide to self-healing techniques that balance Chakras。 It explains the benefits of having a spiritual lifestyle that comes with yoga， meditation， and food and diet techniques。 It also explains the benefits of crystals and how they can improve your mental and physical health。 This book helped me open my mind to meditation and helped me achieve a good sleep schedule。 However， I didn't like how it mentioned that crystals and meditation could cure real health conditions such as lung cancer， brain tumors， deafness etc。 It seemed a little unrealistic to me。 If a person had bad health， I would highly recommend you to go see a real doctor。 Overall I'd rate this book a 3。5 out of 5 stars。Essential question : To what extent does power （or lack of power） affect individuals？ - Power affects the mind and how people view the world。 Spirituality is all about your energies and it gives you the power to control your life and how to manifest what you want。 People can take spirituality and use it for the bad like for Dark magic and manifesting the wrong things。 Make one text-self connection - how does this story connect to your life？ : This story connects to my life because you can apply these rituals and techniques to your everyday life。 Using this book helped me improve a lot of things that I thought I couldn't surpass like my procrastination for everything。 。。。more
Pedro Alejandro
，
GreatEverything realistic and well explained， I’ve been trying yoga but meditation will be something great to learn and apply in my life。
Stephanie
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3。5 stars。 A lot of repetition on how to meditate。 Helpful list of crystals and chakras。
Mehrnoosh Torbatnejad
，
I picked this up because I'm interested in the subject， but the book was written like it was a copy+paste of its own pages。 The appendix of yoga poses was somewhat helpful but this didn't offer any substantive knowledge about chakras。 I picked this up because I'm interested in the subject， but the book was written like it was a copy+paste of its own pages。 The appendix of yoga poses was somewhat helpful but this didn't offer any substantive knowledge about chakras。 。。。more
Jamie Holloway
，
I found this book helpful in my learning of chakra healing。
Jamie Armstrong
，
This book is excellent for beginners。 It’s organized nicely and has a little bit of something for everyone。 It’s interesting to see so many different techniques that can be used to heal each chakra。 I look forward to using this and referring back to it in my day to day
Amy Smithey
，
Alot of unnecessary repeated information。
Jo
，
This is an incredible guide of how to heal your chakras step by step and knowing the most important things you need to know about them。 You need to understand that you need to work constantly on your chakras until you master it as anything can easily unbalance them and your energy。 After reading this book I feel more conscious about spiritual health and how it affects my physical body。 Recommended 100% for beginners like me and to anyone else who will take benefits of this knowledge。
Ana Gutierrez
，
This was informative and easy to comprehend。
Rebecca Hemphill
，
Very informative and seems like a great guide。
LG
，
For someone that doesn’t know a lot about chakras， I found this book useful。 It goes through each chakra and explains how to work with them。 It also lists physical ailments you could have due to out of whack chakras and how to remedy this。 I found this insightful because it made sense in that I’ve had certain issues in the past and never realized it was a chakra thing （obviously it was not a case of physical injury， you just have to know your body to know but some things are obvious like sustain For someone that doesn’t know a lot about chakras， I found this book useful。 It goes through each chakra and explains how to work with them。 It also lists physical ailments you could have due to out of whack chakras and how to remedy this。 I found this insightful because it made sense in that I’ve had certain issues in the past and never realized it was a chakra thing （obviously it was not a case of physical injury， you just have to know your body to know but some things are obvious like sustaining an injury）。 The author also mentioned how to use essential oils， crystals and yoga as ways to balance， heal or access each chakra。 It’s informative and a good book to have on hand as a resource guide。 。。。more
Lisa
，
Solid， colorful， easy to use resource for chakra healing。 It’s a strong starting point from which deeper dives can originate。 Excellent guide to have at hand fir self & clients: indexes include signs of imbalance with tools to employ such as color therapy， aromatherapy， sound healing， yoga poses， crystals photo IDs， meditation mantras。 Great gift to give & receive， and a resource to recommend while keeping a copy on your shelf。
Luana
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