The Modern Loss Handbook: An Interactive Guide to Moving Through Grief and Building Your Resilience

The Modern Loss Handbook: An Interactive Guide to Moving Through Grief and Building Your Resilience

  • Downloads:1379
  • Type:Epub+TxT+PDF+Mobi
  • Create Date:2022-05-14 02:21:34
  • Update Date:2025-09-07
  • Status:finish
  • Author:Rebecca Soffer
  • ISBN:0762474815
  • Environment:PC/Android/iPhone/iPad/Kindle

Summary

Stay connected to your person, yourself, and the world around you in the aftermath of loss。
 
Modern Loss is all about eradicating the stigma and awkwardness around grief while also focusing on our capacity for resilience and finding meaning。 In this interactive guide, Modern Loss cofounder Rebecca Soffer offers candid, practical, and witty advice for confronting a future without your person, honoring their memory, dealing with trigger days, managing your professional life, and navigating new and existing relationships。 You’ll find no worn-out platitudes or empty assurances here。 With prompts, creative projects, innovative rituals, therapeutic-based exercises, and more, this is the place to explore the messy, long arc of loss on your own timeline—and without judgment。
 

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Reviews

Melissa Levens

The Modern Loss Handbook, An Interactive Guide to Moving Through Grief and Building Your ResilienceAuthor, Rebecca SofferPub date: 5。17。22Thank you @suzyapprovedbooktours, @modernloss, and @runningpressbooks for my #gifted copy of this interactive and hopeful handbook!The Modern Loss Handbook is a compassionate and comforting guide that allows you to stay connected with your loved one and yourself during your sadness and grief。 It is a beautifully illustrated handbook filled with prompts, ritual The Modern Loss Handbook, An Interactive Guide to Moving Through Grief and Building Your ResilienceAuthor, Rebecca SofferPub date: 5。17。22Thank you @suzyapprovedbooktours, @modernloss, and @runningpressbooks for my #gifted copy of this interactive and hopeful handbook!The Modern Loss Handbook is a compassionate and comforting guide that allows you to stay connected with your loved one and yourself during your sadness and grief。 It is a beautifully illustrated handbook filled with prompts, rituals, and exercises that allow you to navigate through one of life's harder experiences。 Filled with empathy, hope, and practical information, The Modern Loss Handbook aids in building resilience and finding meaning after loss。 It's beautiful and heartbreaking, hopeful and necessary。 ~ "Life and death are intimately linked; this book will help you weave your grief into your life in a way that is practical, creative, comforting, provoking, a bit fun, and finally, hopeful。" ~ Rebecca Soffer 。。。more

BreeAnn (She Just Loves Books)

This is a helpful guide for someone after they have lost a person in their life。 I really like that there are a wide variety of tools throughout the book to assist someone。 There's the advice you would expect to find, but there's so much more。 There are project ideas, help on managing work-life, exercises, and so much more。 I think this could be a really helpful tool as someone lives with the loss of another。I was provided a gifted copy of this book for free。 I am leaving my review voluntarily。 This is a helpful guide for someone after they have lost a person in their life。 I really like that there are a wide variety of tools throughout the book to assist someone。 There's the advice you would expect to find, but there's so much more。 There are project ideas, help on managing work-life, exercises, and so much more。 I think this could be a really helpful tool as someone lives with the loss of another。I was provided a gifted copy of this book for free。 I am leaving my review voluntarily。 。。。more

Miss W Book Reviews

The Modern Loss Handbook is an Interactive Guide to Moving Through Grief and Building Your Resilence。 Personally, having experienced so much loss in my life, I was a bit skeptical but open minded when I opened this book 。 The book is full of advice for how to deal with your loss and seeing what your future self looks like without that person。 I think her advice about trigger days is very good。 Mother's Day is a huge trigger day for me so I found some great resources in that part of the handbook。 The Modern Loss Handbook is an Interactive Guide to Moving Through Grief and Building Your Resilence。 Personally, having experienced so much loss in my life, I was a bit skeptical but open minded when I opened this book 。 The book is full of advice for how to deal with your loss and seeing what your future self looks like without that person。 I think her advice about trigger days is very good。 Mother's Day is a huge trigger day for me so I found some great resources in that part of the handbook。 And that is what this really is , a handbook with exercises to complete and a place to write your thoughts。 I found this helpful as my mom's birthday was recently and I miss her every single day。 This is a book I will go back to again and again , as grief hits me every day and finding a way to move on from it would be wonderful and I think this is the book that can help with that。 。。。more