The Whole Body Reset: Your Weight-Loss Plan for a Flat Belly, Optimum Health & a Body You'll Love at Midlife and Beyond
- Downloads：1453
- Type：Epub+TxT+PDF+Mobi
- Create Date：2022-03-06 11:21:33
- Update Date：2025-09-06
- Status：finish
- Author：Stephen Perrine
- ISBN：1797138227
- Environment：PC/Android/iPhone/iPad/Kindle
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Reviews
James
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great book here is a link if you want to check on amazon https://amzn。to/3Hz7u5U great book here is a link if you want to check on amazon https://amzn。to/3Hz7u5U 。。。more
Sue Ouellet-Cofsky
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It is really so difficult to review a weight loss book when you haven't really had a chance to put it into action。 What I WILL say is that much of the information made perfect sense to me （as I am definitely in their target market）。 As we get older， some of the information that targets younger people may not necessarily work。 I already follow some of this advice and yes it has worked wonders。 I plan on getting my husband on board and following the eating plan more closely and definitely adding m It is really so difficult to review a weight loss book when you haven't really had a chance to put it into action。 What I WILL say is that much of the information made perfect sense to me （as I am definitely in their target market）。 As we get older， some of the information that targets younger people may not necessarily work。 I already follow some of this advice and yes it has worked wonders。 I plan on getting my husband on board and following the eating plan more closely and definitely adding more movement。 Is the information new？ Perhaps not but I found it educational and enlightening。 3。5 stars 。。。more
Kimbol Soques
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Breezy， fun tone; science seems reasonable。 I’ve only read it， though—haven’t tried out what it says。 If the recommendations pan out， I’ll come back and re-review （I pinky-swear！）。
Trisha Hamilton
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