Date reviewed: July 21， 2021Date released: August 3， 2021Callisto Media/Rockridge Press and the author of this work were kind enough to send me a temporary digital copy of this book to read in exchange for an honest review。 And since it is hot as hades outside， I might as well read cookbooks sitting in front of the fan， right？？？？When life for the entire galaxy and planet has turned on its end， you have personally decided to basically continue on #maskingup and #lockingdown to be in #COVID19 #soc Date reviewed: July 21， 2021Date released: August 3， 2021Callisto Media/Rockridge Press and the author of this work were kind enough to send me a temporary digital copy of this book to read in exchange for an honest review。 And since it is hot as hades outside， I might as well read cookbooks sitting in front of the fan， right？？？？When life for the entire galaxy and planet has turned on its end， you have personally decided to basically continue on #maskingup and #lockingdown to be in #COVID19 #socialisolation as the #thirdwave （ #fourthwave #fifthwave？） is upon us， superspeed readers like me can read 300+ pages/hour， so yes， I have read the book … and many more today。 Plus it is hot as all heck and nothing is more appealing than sitting in front of a fan with a kindle！From the publisher， as I do not repeat the contents or story of books in reviews， I let them do it as they do it better than I do 😸。Get a fresh start on your health with this beginner-friendly guide to clean eatingAdopting a clean eating lifestyle is a powerful choice for boosting your health—but it can be hard to know where to start。 Clean Eating for Beginners is your guide to unlocking renewed energy， a stronger immune system， and more。 This healthy cookbook makes it easy for anyone to transition to a cleaner， minimally processed， and nutrient-filled way of eating。 The recipes are perfect for weeknight meals， have short ingredient lists， and include meal prepping tips。***21-day starter plan—Get in the habit of eating clean with a complete three-week meal plan that includes shopping lists and info on prepping ahead。**Wholesome recipes—Dig into breakfasts， main courses， snacks， and desserts—many of which are dairy-free， gluten-free， nut-free， vegetarian， or vegan。**Everyday tips and advice—Find expert guidance for stocking your pantry， finding alternatives for favourite ingredients， and choosing dishes when you’re eating out。Start feeling good about fueling your body and mind with this beginner-friendly choice in clean eating cookbooks。FIRST OFF， THERE IS NO WAY TO QUANTIFY OR QUALIFY CLEAN EATING！！！ Or to prove that you are "detoxing" yourself。However， there are some fiddly， mostly vegan recipes in here if you believe the hype and want to "detox"。 The recipes are well written and understandable by cooks of all levels and the photos make the food slightly appealing to myself and other lovers of food out there。I especially love the book because it uses mostly whole ingredients instead of pre-prepared and packaged foods。 I do draw the line at making my own cheese， and canning tomatoes but the more "ingredients" you use the better。 My one nephew says that I never have any food in my house， only ingredients --- that is why I cook so much。 I also refuse to eat or cook with "chick'n" and its 88 ingredients vs。 🐔chicken🐔 having one！） and cheese that does NOT come from an animal is udder nonsense！）As always， I try to find a reason to not rate with stars as I simply adore emojis （outside of their incessant use by "🙏-ed Social Influencer Millennials/#BachelorNation survivors/Tik-Tok and YouTube Millionaires/snowflakes etc。 " on Instagram and Twitter。。。 Get a real job， people！） so let's give it 🍲🍲This book is also cross reviewed at http://www。facebook。com/janetsbookcorner and https://janetcousineau。wixsite。com/we。。。***MANY BOOKS FROM CALLISTO / ROCKRIDGE PRESS ARE FREE FOR KINDLE UNLIMITED UPON RELEASE - CHECK IT OUT AND READ IT**** 。。。more